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Zeng Guofan's famous saying of getting up early
Zeng Guofan's habit of "getting up early" and his three benefits are directly related to whether a person can achieve brilliant achievements.

Zeng Guofan's family precepts, forming the good habit of "getting up early" is an essential quality to achieve brilliant career.

The first benefit is to keep fit and have unlimited energy.

As the saying goes, "health is the capital of revolution". Without good physical fitness, there is not enough energy to finish all kinds of work. According to science, night is the best time for human body to detoxify. Going to bed early and getting up early is good for health, and the work efficiency is higher the next day.

Modern young people like to stay up late. Some people do it for work, while others do it for entertainment. This behavior is totally overdrawing their lives, damaging their health, and the loss outweighs the gain.

Zeng Guofan's family precepts, forming the good habit of "getting up early" is an essential quality to achieve brilliant career.

The second advantage: peace of mind is conducive to self-reflection.

more than 2, years ago, a generation of sage Confucius said, "I save my body three times a day". Self-reflection is very important to life, and people are making progress all their lives. Self-reflection is the best means. Only when we find our own shortcomings can we correct our shortcomings and make ourselves better. As the saying goes, "A year's plan lies in spring, and a day's plan lies in the morning". It is very suitable for people to get up in the morning when their minds are clearest.

Zeng Guofan's family precepts, forming a good habit of "getting up early" is an essential quality to achieve brilliant career.

The third benefit is to overcome laziness and form a good habit of diligence.

according to scientific investigation, it takes at least three months to form a good habit, and only three days to form a bad habit. Zeng Guofan said, "diligent words, the first expensive to get up early, the second expensive to be constant", that is to say, to form a diligent habit, you must get up early persistently, and you can't slack off for one day. As the saying goes, "One minute on stage is ten years' work under the stage."

Zeng Guofan's family precepts, forming the good habit of "getting up early" is an essential quality to achieve brilliant career

If a person wants to succeed and achieve brilliant achievements, he must first have a good physical condition, so that he can devote himself to his work with infinite energy. Secondly, he needs to be humble, study and make progress at all times, and self-reflection is the best way to improve himself. The most important thing is diligence. I'm afraid that if you put your mind to it, the most important thing of hard work is persistence. Sticking to the habit of getting up early can not only make you have a healthy body, but also constantly reflect on yourself and improve yourself, and at the same time keep yourself industrious at all times. Zeng Guofan, the "China's first perfect person", told us the secret of success.