I believe all the young ladies have this habit. Not only girls, but also many boys will apply masks from time to time for their handsome appearance, because masks can make our skin more tender and colorful, and even for their beauty, they will inject hyaluronic acid. In fact, in our daily life, many foods also contain substances with similar effects to hyaluronic acid. After eating, it will also subtly improve our skin and make it smoother and brighter.

tremella lotus seed soup is actually a good dietotherapy method, because tremella lotus seed soup itself has the effects of nourishing, moistening lung and beauty beauty. However, what Xiaobian wants to talk about today is not an ordinary tremella lotus seed soup. When making it, it must be "it", that is, apples. Apple itself is also very rich in nutrition, and its ability to resist oxidation and aging is also very strong. Girls can even lose weight if they eat more apples. There is a famous saying abroad: an apple a day keeps the doctor away. It can be seen that apples are quite powerful.

Adding a little apple to tremella lotus seed soup can not only make the taste more delicious, but also have higher nutritional value. Instead of spending a lot of money on cosmetics and skin care products, it is better to start with recipes and improve them, which is cheap and efficient. Not only healthy, but also the more you eat, the more beautiful you are, the better you drink, and add some sweetness to the boring amateur life.

Method of making tremella lotus seed soup:

Step 1:

Prepare all ingredients, tremella, lotus seeds, apples and medlar. It takes at least half a day to soak tremella and lotus seeds in water in advance. After half a day, tremella will become fluffy and swell, and lotus seeds will absorb enough water. If you boil it in this state, it will be easier to get a gelatinous texture and taste better.

Step 2:

Put the soaked tremella and lotus seeds into the pot, add a proper amount of rock sugar and clear water, and simmer for about half an hour. At this time, basically, the gelatinous texture has already appeared, and the tremella is soft and smooth, and the lotus seeds are sweet and waxy. If a pressure cooker is used, it will take less than half an hour, and it will take about ten minutes.

Step 3:

Peel and core the apple, and cut it into small pieces. After the tremella lotus seed soup is cooked, put the apple pieces into the pot, and turn the fire from low to high to boil the soup in the pot. Of course, if there is gelatin powder, you can blend it with water in advance, pour it into the pot and cook it together for about five minutes, so that the tremella lotus seed soup will be made.