The classic sayings about controlling emotions are as follows:

1. People who know how to control their emotions can turn the tide through rational judgment and calm action even if they encounter difficulties and are in adversity. .

2. When people are sad, they all have the desire to talk, but if you talk to people in person, it will easily cause the listener to have excessive psychological pressure and become suspicious and alienated from you.

3. If you are not sure, speak cautiously.

4. People are not saints, and no one can make mistakes. When others make mistakes, you choose to treat them calmly and appease others' fear. It allows the other party to think clearly about the causes and consequences, reduces unnecessary losses, and ensures that there will be no problems next time.

5. Controlling your emotions is a skill.

6. Don’t talk nonsense about things that didn’t happen.

7. There will always be days when the wind is a little strong, the rain is a little heavy, the sky is a little dark, people are a little tired, and there is a lot of sand and gravel underfoot. Maybe I don’t know how to let myself go through this journey safely, but I think that as long as I still want to go on, everything I experience will be just a passing cloud in the end.

8. What can be controlled is called expression; what cannot be controlled is called mood.

9. Control your mood and your life will be peaceful.

10. May you be clear, open-minded, calm and open-minded for the rest of your life, be persistent despite gains and losses, and be able to cry, laugh and be happy.

11. Good emotions are a gift from the world, and bad emotions, even if they are just a thought, are the bills you have to pay. People with high emotional intelligence know how to control their emotions and never pay for their bad emotions.