Life is movement, and human life is movement. ----Lev. Tolstoy

A person who cannot manage his own body is not qualified to manage others; a person who cannot manage his own health will not be able to manage his career well. ----Hilcon

From the perspective of exercise, lying down is not as good as sitting, sitting is not as good as standing, and standing is not as good as walking. ----Rousseau

A balance must be maintained between physical education and intellectual education. Sports should create strong warriors and infuse a sound spirit with a sound body. ----Plato

Activity is the basis of life! ----Goethe

Only exercise can remove all kinds of doubts. ----Goethe