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How can we let go of hatred?
When you help others, you will let go of a period of hatred. Hatred is mostly self-centered, so the best way to forget hatred is to help others.

Hatred is the garbage of human mind, hatred is anger, it burns itself. It is better to be a vegetarian with love than to eat meat with hatred. Over time, it will make people sick. If someone slaps you for no reason, you will be very painful, and you will blame yourself if you hate it. If you think once a day, you will suffer once. In a few days, you will be beaten several times. If you fight with it, you will go to the hospital if the consequences are serious, otherwise you will both lose. Some people say that without a good one, you can't fight.

You still hold a grudge, innocent victim. What about your cultivation, morality and self-restraint? A real person is really unreasonable and not angry. Fighting with a villain and calling you different from someone without a tutor? Smile, treat grievances as a fart, and walk your life easily. Isn't this an open-minded, open-minded and romantic life? Throw away hatred and crush it.

In life, whether relatives, friends, strangers, villains or rogues hurt you or insult you, remember not to hate it, don't take it to heart and let it go with the wind. Wise men love your enemies, and those who hurt you should have pity on the poor and love your enemies. According to psychologists, we can't have two strong emotions at the same time, love and hate, which is impossible.

After helping others, we will find that kindness is always more than malice in this world. The research results of a university show that a true attitude of treating others with friendship, with a high proportion of 65% to 90%, can arouse the friendship reaction of the other party. Therefore, people often say, "Love begets love and hate begets hate." This old saying can't be wrong.

Hatred sometimes burns itself. Tolerance is a good medicine for saving lives. Forgiveness can produce effects that drugs don't. "A big belly can accommodate things that are difficult to accommodate in the world; Laugh, laugh at the ridiculous people in the world. " "The general can race horses on his forehead, and the prime minister can punt in his stomach". If you have no husband, you are not a gentleman. "It is a famous saying that describes tolerance.