1. Life lies in movement. Voltaire

2. Healthy people are always young. Malft

3. If you move well, your five internal organs will be in harmony. Fan Zhongyan

4. Exercise your muscles and prevent diseases. Jiang Ziya

5. A healthy mind resides in a healthy body. Locke

6. Movement is the source of all life. Leonardo da Vinci

7. Indifferent to fame and wealth, balance movement and stillness, and have a moderate balance between work and rest. Hua Tuo

8. Life is so beautiful, and physical exercise is endless. Pushkin

9. National fitness will benefit the country and the people. It will benefit the present and future.

10. The ideal person is a person with a trinity of moral health and ability. Golgi

11. The inability of organs to move is as harmful as excessive stress on organs. Kant

12. Exercise is not only the source of health, but also the secret of longevity. John Ma

13. Stillness is death. Only movement can knock on the door of eternal life. Rabindranath Tagore

14. The way to maintain good health is to often work a little, but it is extremely tired and cannot be done by force. Sun Simiao

15. I like walking all my life, and exercise brings me infinite fun. Einstein

16. An important issue in sports work is to enhance people's physical fitness, which is a symbol of a country's prosperity and civilization.

17. The door to your mind is open, your mood is relaxed and happy, sports nutrition drugs can help you recover quickly! Zang Kejia

18. There is no more beautiful clothes in the world than strong muscles and fresh skin. Mayakovsky

19. From the perspective of movement, lying down is not as good as sitting, sitting is not as good as standing, and standing is not as good as walking. Rousseau

20. Keep practicing day after day. Only appropriate activities can maintain the enthusiasm for training and improve sports skills. Seneca

21. If a person who is immersed in mental work does not move his limbs frequently, it will be an extremely painful thing. Leo Tolstoy

22. People who cannot manage their own bodies are not qualified to manage others; people who cannot manage their own health, how can they manage their own careers. Xil Kang

23. Exercising too much or too little will damage your physical strength; eating too much or too little will damage your health; only moderation can enhance your health. Aristotle

24. Everything is natural, and you are calm wherever you encounter it. You are calm when you are complacent, and you are calm when you are frustrated. The busier you are, the more time you need to take time to practice and practice good physical health; cultivate determination, confidence and perseverance, and cultivate your physical and mental will. Zhuang Yanlin

25. Develop sports and enhance people’s physical fitness. Sports are our number one priority. The effect of sports is to strengthen muscles and bones, increase knowledge, adjust emotions, and strengthen will. Athletes, the way humans take care of themselves, is that the body is evenly developed and has a regular order, so to speak. Morality and volunteers are all based on the body, and there is no morality without a body. Civilized spirit, barbaric body.