the key is whether your heart can absorb favorable opinions, otherwise books will become like poison.

analyze and test for solution.

First of all, we should analyze which of our emotions is the strongest, and then focus on and work hard to treat it. When we are faced with certain situations, carefully examine whether this mood has increased. We should observe whether the emotion will arise, recognize it when it arises, remove it through the assistance of treatment, and then persevere until the emotion no longer arises.

reading can't replace a person's independent thinking. He just plays a guiding role in the spirit. Plenty of books just tell us that there are so many wrong ways. If a person blindly follows credulity, he is likely to go astray.

Then, in the confusion of worry-the confusion of worry is the five blunders, and the five blunders make it also drive our behavior, but it is a little slow, unlike the perception that is very rapid and subtle, and mindfulness is-this perception has a kind of power. So this kind of trouble is dull, but it is also confusing and confusing, which annoys us. This is greed, anger, stupidity, slowness and doubt. Greed is greed for wealth, sex, fame, food and sleep. This greed is nothing more than triggered by personal experience. Then when he is not greedy, he loses his temper and hates when he is in adversity. Because of this greedy annoyance, he is stupid and doesn't understand things, cause and effect, nature, and karma. Then, coupled with the innate respect for others, there are doubts, doubts about all good dharma, doubts and disbelieves about all transcendental dharma, which is beyond the ordinary people's knowledge.