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Please answer those who have seen the TV series Zhongjing Yuefei!
The most important thing in archery is not to practice the arrow, but to practice the heart. If you care about winning or losing, you will lose your strength. Aiming at the arrow target is your own way of self-cultivation. Meng Ziyun, criticize yourself if you miss, measure your bow, measure your strength, be calm, be unmoved, and adjust your breath and mentality, and you will be able to hit every shot.