Every time I go to work, I think that if I get up early 10 minutes, everything will be easy, I can leave home calmly, I can have breakfast with peace of mind, I can make preparations before going to work, and I can start my day's work in an orderly way. All this needs only ten minutes in advance, so I'm trying to change this situation recently.
First of all, I realized that it was useless to advance the alarm clock. I set my alarm clock at 6: 20 just to stay in bed for a while. It seems that getting up ten minutes early has little to do with what time the alarm clock is set. He is more of a habit, an attitude and a self-discipline.
Recognizing this, when the alarm clock rang again, I asked myself to get up at once. It turns out that as long as you get rid of the habit of staying in bed, you can achieve the goal of getting up ten minutes early.
In order to stop staying in bed, I thought of several ways:
1 put away your mobile phone and you must get up and turn off the alarm clock;
Go to bed as early as possible at night to ensure the quality of sleep;
Develop the habit of getting up early on weekends or holidays;
Get up early on weekends and write a slightly longer article while your family is still awake and quiet.
Since I got rid of bed, I got into the habit of getting up early, overcame myself and became more confident in my work and life. It seems that good habits can really bring positive energy. I will cultivate more good habits in the future.
Excerpts from ten famous sayings, encouraged by Jane Friends * * *:
1, in overcoming bad habits, it is better late than never.
-Lide Kuyt
If habit is not restrained, it will soon become a necessity in your life.
-Augustine
3. If good habits are a kind of moral capital, then, to the same extent, bad habits are moral debts that cannot be paid off.
-ushinski
4. Bad habits are like cakes. It is better to break them than to keep them.
-Lide Kuyt
Bad habits will prevent you from going to fame and pleasure at any time.
-Shakespeare
Nothing is more effective than persuading most people to describe their shortcomings. Bad habits have become the laughingstock of everyone, which is a great blow to bad habits.
-Moliere
7. Deep-rooted bad habits can never be formed overnight.
-Yu Weina
8. It is much easier to change good habits than to get rid of bad ones, which is a great sorrow in life.
British novelist Mao Mu.
9. Bad habits are gradually formed unconsciously.
-Ovid
10, the biggest harm of bad habits is to devalue a person.
-Gide