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Excerpted from "Become an Emotionally Stable Adult Every Day"

What is friendship? It means we feel like old friends when we see each other, and feel like old friends again when we see each other again. What is love? It's just that you are sick, and there is no medicine or stone to cure it. What is courage? Just don’t look back. What is strong? Just being able to wait for good news.

The operating rule of the world is: as you become better, other things will get better.

The wrong person will not become the right person just because you think about it day and night.

If you always focus on those who don't like you, it is very unfair to those who like you.

? All persistence means sacrifice. But the best mentality is to be willing to accept defeat.

You indirectly want to fall in love, but you don't want to talk to others.

You can't remember where you put the things you want to use, and you can't forget the regrets you want to forget. It's like you get up and offer a glass of wine to the past, but the past says to you, sorry, I won't drink while driving today.

? You originally wanted to make a fool of yourself, but accidentally stuck to the pan. You also thought about working hard to become better. But the comfort of doing nothing beats the pain of walking the talk. I also wanted to be a winner in life, but the frustration of trying hard but to no avail destroyed my confidence that I could do it.

There is a self that doesn’t like yourself living in your body, and there is a long series of tired yawns hidden behind your approachable smile.

You always look from the life you choose to another life you did not choose. At the same time you are envious and at the same time regretful, the sentence that often appears in your mind is: "If only...".

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Your advantage is that you know your mistakes and can correct them, but your disadvantage is that you never feel that you are wrong. What you are good at is thinking about your faults behind closed doors, but it is always the faults of others that you think about.

? There is no certainty going forward, there is no way out, and I feel uneasy standing where I am.

The truth of life is: apart from gaining weight easily, everything else is quite difficult.

Anyway, all the moments that are breaking you down, all the things that make you panic, and all the hurdles that you think you can’t overcome, you have to survive on your own. Anyway, between the helpless now and the tomorrow when you get what you want, you still have a lot of time before the overwhelming anxiety and everything settles.

The most important task in growing up is to learn to let yourself go, rather than forcing yourself to make more drama.

The most important thing to stabilize your emotions is to learn to reconcile with yourself instead of being an enemy of the world.

If fate grabs your throat, just reach out and scratch his crotch instead of crying that he is not gentlemanly and doesn't show mercy to you.

If you have something on your mind, take a personal leave. If you feel sick, take a sick leave.

You have to learn to accept the chaos and evil intentions of fate. At the same time, we must learn to appreciate his twists and turns and other arrangements.

Life is like this, some people like you and some people will hate you. If someone cares about you, someone will despise you; if someone praises you, someone will criticize you. You have to learn to use this person's likes to drive away that person's dislike, use this person's care to defeat that person's contempt, and use this person's praise to offset that person's criticism.

As a human being, you cannot let the world worry about you.

? May you be happy with what you give, and may you be happy with what you receive.

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The most important thing in the process of growing up is to stop exposing yourself and learn to hide yourself.

In other words, the reason why many people are isolated is often not because they have done anything wrong. You are just a larger stone in the water, and others cannot get past you. I have to go around you.

It turns out that true aloofness is flattery that is not overly enthusiastic and does not violate conscience. Smiling but hard to get close to, kind but murderous in attitude, living alone and wandering around the world is a mood, being alone and bustling is a state.

? Don’t regard other people’s indifference as the reason for your loneliness.