This is why people constantly want to pursue happiness and finally become an instinct. People pursue a more comfortable living environment, exciting love and all good things.
But the reality will always make people suffer in life, maybe it is a sudden accident, maybe it is the departure of relatives and friends, maybe it is the frustration at work, which will make people become irritable, irritable, disappointed and feel that happiness is out of reach.
Korean writer Song Zhenlin also has this feeling. Once, no matter what he did, he felt unhappy, and no matter what he saw, he was not excited.
Suddenly one day, she was moved by a little thing and began to observe the little things in life carefully. She found herself honest and kind to others and her heart, and her long-lost happiness came back.
The book Be Kind to Yourself: Change Your Happiness Proverbs was born under such circumstances. The author wants to give some warm words to readers, share the secret of happiness, and pass on comfort and courage to more people.
The author Song Zhenlin is a famous best-selling author in Korea. I have cooperated with Korean KBS TV station in many TV series, and published bestsellers such as Asking for directions and Scenery of the Heart.
Next, let Tzu Chi share with you some warm proverbs in the book.
Some people say that kind people live the purest life. People's bodies will get older day by day, but the power of doing good can make people's minds younger and younger.
Kindness means tolerating yourself and others.
People will always inadvertently hurt others or make irreparable mistakes when they live all their lives; It may also be hurt and painful by others.
Pain and resentment can keep people away from happiness, so please keep gratitude in your heart, and hatred and betrayal let them go with the wind.
Kindness is encouraging others.
In the author's writing class, there is a student in a wheelchair. She is never absent, and she is always ahead of others in the classroom. Her dream is to be a writer. The author was moved by her persistence and always encouraged her to never give up and stick to it.
Kindness and impartiality.
Some people will suffer prejudice because of their different occupations, looks and places of origin. Unintentional prejudice is the cruelest punishment in the world. Kind people look at people without colored glasses, treat everyone equally, and make people feel respected.
Kindness means being kind to people and being kind to people.
Talk to people in a calm and friendly tone, and put each other on an equal footing with yourself in your heart, not condescending.
A kind heart is far more important than knowledge, faith, wisdom and talent. Kind words make people feel carefree and create a pleasant atmosphere.
Kind people must be happy people, and their good deeds will eventually give back to themselves like echoes. Kind people make others' lives harmonious and their own lives meaningful.
People can't avoid living on their own scars all their lives.
How we look at what happens to us determines how we feel.
If you choose to take a grateful heart, accept life as it is, live diligently, don't cling to anything, and don't struggle at random, and let time flow quietly, you can take every step calmly and beautifully, and the scars will eventually be healed by time.
A director I know was often bullied by a classmate in high school, but he chose to persist, no matter how hard he tried. After becoming a film and television director, he took the name of his classmates as the name of the villain in the TV series to solve his resentment. However, with the passage of time, he gradually let go.
Facing the seemingly unchangeable life, we can still change ourselves.
For example, if you want to get up early, get up five minutes earlier than yesterday.
Don't underestimate these five minutes. Every day, you get up five minutes earlier than the day before. In the end, you can get into the habit of getting up early.
No matter where you want to change yourself, no matter how small the change is, even if it can only change by 0.05%, this small 0.05% will turn your life upside down.
As long as you are 0.05% more positive and optimistic today than yesterday, it is enough to be close to happy people.
Love life, love yourself. This will be your charm.
Time passes slowly, but we feel that time flies and life is short. We will miss the good old days and worry about the distant future.
But life is made up of moments. After all, we live in the present, in this moment. The past has passed, and it's no use worrying about the future.
Dean, the hero of Jack Kerouac's novel On the Road, said: People live to taste all kinds of human flavors.
The author suggests that we might as well enjoy our present life.
A seemingly ordinary smile, three meals a day and sleeping every night are actually the most valuable things.
A smile on your face shows that you have a positive heart; Eating well shows that you are full of expectations for life; Sleeping soundly means that you are healthy. Nothing is more important than these.
Let's take out paper and pen and write down the happiness we have now: we grew up in a peaceful country and the best times, we have a safe living environment, we can freely choose our own careers and learn whatever we like.
There's more, more. ......
Focus on the present, eat well, sleep well and work hard. What you have is the most precious moment, the bright sunshine and the people who accompany you.
We live in a society where we get along with people all the time, and we have to deal with family, friends, colleagues and strangers every day.
The so-called home is a wet towel on your hot forehead, a special ointment for healing wounds, an exit to escape when you are tired, and a small universe in this world.
Friends are the people who give us the most warmth except family members, colleagues are the people we have been getting along with for a long time, and strangers are the people who appear and leave in a hurry in our lives.
No matter who we meet in life, it is a kind of fate.
Inevitably, we have to talk to people and walk into each other's hearts. However, how can you talk to others?
In the author's opinion, there is no other way to continue a predestination and achieve a relationship than to put a low profile into each other's hearts.
In interpersonal relationships, we should not only look forward to the harvest, but also pay. Giving to others is like saving. Give each other another chance and continue to pay. If the three views disagree, it is not goodbye. If you are like-minded, you need to walk with one heart and think of each other wholeheartedly.
Real interpersonal relationship should be unconditional, instead of thinking "I have done so much, I deserve it" or "I have worked so hard, you have to work hard", but simply thinking that I like it, that's all.
What you give to others now will be rewarded from another person one day. This is the truth of interpersonal relationship. Giving is a kind of happy savings with the highest interest rate.
Some people say that people are born with a heavy burden, no matter what industry or class, they will have their own troubles.
There is no life without wind and rain. Everyone has a burden on his back. Everyone is trying to carry it forward. Only by taking responsibility can we achieve glory.
Oprah winfrey, a world-renowned talk show host, is a good example. Her program was broadcast in 145 countries around the world, and touched countless audiences around the world.
In fact, oprah winfrey was an unhappy child when he was a child, and he was given away to his relatives shortly after his birth. Because of poverty and racial problems, she suffered a lot, and it was extremely difficult along the way.
In the face of the difficulties of life, sometimes we try our best, but the result of things is not satisfactory. The author suggests that we should do a good job in front of us.
Do a good job in every form, write a summary of every weekend, serve every customer well and cherish every learning opportunity. ......
Life is not a failure, but an unsatisfactory experience, and it is this experience that constitutes our life.
Please don't despair. Being late doesn't mean you haven't. Go straight ahead and you will reach the finish line.
We study hard, work hard and actively learn to improve ourselves, just to make ourselves better.
When you climb mountains and mountains alone, face loneliness and pressure alone, and feel that you are about to fail, please believe that there are many people in the world who are as eager for happiness as you are, and make unremitting efforts for it. You are not alone.
Some people say that life is like the echo of an empty valley. Whatever you shout, it will answer.
Even if the situation is hopeless, we can still find meaning in it. Choose to face it with a positive attitude, and life answers us with positivity and happiness.
Live hard and try to make yourself better today than yesterday.
Happiness may come tomorrow.