"Please yourself first, love yourself first and then love others" is a life attitude and philosophy, which means to pay attention to your physical and mental health and personal needs first, and then to care about others. Only by keeping yourself healthy and happy can we serve and care for others better. This attitude encourages people to pay attention to their inner needs, pursue self-growth and happiness, make themselves stronger, and thus love, care and help others better. So it is also a healthy self-protection and lifestyle.