Xun Kuang, a thinker at the end of the Warring States Period, was meticulous.

Nourishing the heart is as enjoyable as reading.

Qi Jiguang was an anti-Japanese general and strategist in Ming Dynasty.

Physical and mental health care, mainly nourishing the heart, supplemented by health care.

Zeng Guofan, a strategist and politician in Qing Dynasty

Anger without anger and joy without joy can nourish the soul.

Qian Qi, an official in Qing Dynasty

Don't teach your mind to be empty when nothing happens, and don't teach your mind to be confused when something happens. Nourishing the heart

Tang Biao, a scholar in Qing Dynasty

Read more and eat less; Reading more can nourish the heart, and eating less can strengthen the body.