Question 2: Collect self-help knowledge 1. Earthquake.
1, take refuge nearby during the earthquake, and quickly evacuate to a safe place after the earthquake. For shock absorption, you should choose a small room with support and an open and safe place that is firm indoors, can cover your body, and is easy to form a triangular space.
2. In outdoor situations, protect your head and avoid dangerous places. Be sure not to get close to cement precast slab walls, doorposts, etc. In busy streets and buildings, the most dangerous thing is that things like glass windows and billboards fall and hurt people. Also pay attention to protect your head with your hands or handbags. 3. Walk when taking refuge, and take as few personal belongings as possible. Never take refuge by car or bike.
If you are buried under the ruins during the earthquake, your surroundings are dark and there is only a very small space. Don't panic, be calm, build up confidence in survival, and believe that someone will come to save you and do everything possible to protect yourself. First of all, we must protect the smooth breathing and remove the debris from the head and chest; Expand and stabilize the living space, support the ruins with bricks and sticks to prevent the environment from further deterioration after aftershocks; Save your strength as much as possible, hit objects that can make sound with stones and send out distress signals. Don't cry, don't be impatient and don't act blindly.
Second, drowning.
If you accidentally drown while swimming and there is no one nearby to help you, you should first keep calm and never struggle with your hands and feet, which can reduce the entanglement of aquatic plants and save your strength. When breathing, try to inhale through your mouth and exhale through your nose to prevent suffocation, and float on the water to wait for rescue. Third, traffic safety.
1, walk on the road and walk on the sidewalk; For roads without sidewalks, take the roadside.
2. When going out in groups, it is best to walk in an organized and orderly manner; When going out together, don't chase, fight and play with each other; Pay attention to your surroundings when you walk. Don't look around, read newspapers or do other things while you walk.
3. When crossing the road, go straight and don't detour; In the section where there is no crosswalk, you should look at the left first, then at the right, and you can only cross the road when you confirm that there is no motor vehicle.
4. Don't cross the safety fence and isolation pier in the middle of the road, and don't skate on the road.
Fourth, get an electric shock.
When someone is found to get an electric shock, you should immediately pull down the switch, cut off the power supply, or use a non-conductive bamboo or wooden stick to separate the conductor from the person who got an electric shock. Never touch the person who gets an electric shock without cutting off the power supply or leaving the power supply.
Verb (abbreviation for verb) fire
1. Be familiar with the environment and keep calm in times of crisis. Everyone should be familiar with the exit and should be aware of it at ordinary times in order to escape from the scene at a critical moment. 2. Stay calm and know the direction. In case of sudden fire, keep calm, don't blindly follow the crowd, and try to run to an open or bright place and under the floor. If the passage is blocked, you should turn your back to the direction of fireworks and escape to the outside through the balcony and transom. 3. Simple protection, cover your nose and crawl forward. If you cross a smoky route, you can cover your nose with a wet towel or blanket and crawl.
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4. Make good use of the passage and don't enter the elevator. Try to use stairs in case of fire, or climb to a safe place through balconies, windowsills, roofs, etc. Don't enter the elevator to escape.
5. Send a signal and ask for help. Try to stay on the balcony or window when trapped by fireworks? You can use bright clothes to sway in the window during the day, and you can use flashlights and other things to flash or knock on objects at night to make a sound for help? Send a distress signal.
6. The fire is close at hand, so don't run. If you are on fire, don't run away, pat with your hand. You should immediately take off your clothes or roll on the spot to suppress the flame. It is more effective to jump into the water in time or have someone water you.
7. Descent to escape and slide rope to save yourself. After the high-rise building caught fire, ropes, sheets, curtains and so on. It is quickly made into a simple rope around you, wetted with water, and then slid downstairs from the window or balcony along the rope to escape.
Six, gas leakage
Immediately open the doors and windows for ventilation, close the gas valve, and report to the relevant departments, so as to find out the reason, and do not switch any electrical appliances. All kinds of electrical switches, plugs and sockets will produce sparks. If the gas leaked indoors reaches a certain concentration, it will cause a gas explosion. At this point, the power supply at the outdoor switch should be cut off immediately.
Seven, meet strangers
1. In general, if mom and dad are not at home, lock the security door first. Once the doorbell rings, don't just open the door for strangers. At the same time, pretending that mom and dad are at home and calling mom and dad and saying that someone they don't know is knocking at the door can scare the bad guys ... >>
Question 3: What does the author mean by saying that self-help is often more convenient and effective in the face of pain? Life is really a person's life. The reality is cruel, no one will always be with someone, and no one will always lend a helping hand when you need help. Just like learning, teachers' criticism and encouragement are helpful to learning, but the most important thing is to rely on yourself. How can you listen to outsiders if you don't want to make progress? Therefore, when you are in trouble, if you want others to help you, it is better to find a way to solve it yourself. You will always be true to yourself.
Question 4: In fact, self-help is often more convenient and effective. What does this mean? In other words, it is better to take the initiative to solve the problem by yourself than just expect others to help you, because others may not help you, they may not know what you need and how to help you, and they may not help you when you need help.
Question 5: Ways to save yourself. . . Urgent need! ! Two or three is enough! Help! 10 points to escape safely and save yourself.
(a) Escape and self-help skills in fire
Fire and water are ruthless, and fire is very harmful. Remind students not to play with fire at all times, and tell them the correct way to call the fire alarm number 1 19 and the correct way to use the fire extinguisher. Educate students in cinemas, theaters, shopping malls and other fire-prone places to get used to finding safety exits or stairs and gates at the first time; In case of fire, you should leave the scene as soon as possible and call 1 19 or ask an adult for help. Don't blindly put out the fire to save people. In addition, you should also master the skills of escape and self-help in fire:
(1) Crawl forward
After the fire, the burning of articles in the house will produce toxic gas suspended in the air 20 to 40 cm above the ground. Many people who died in the fire were killed by smoke. Therefore, they must not stand in front of thick smoke. They should adopt the way of low-key rapid progress or crawling progress according to the actual situation, and the teaching should focus on crawling progress skills.
Skill requirements: be able to master the technical movements of supporting the upper body with two elbows and one elbow, and crawling forward with coordinated efforts of hands, elbows, knees and feet, and be able to use technology reasonably in front of various obstacles to pass safely and quickly.
Practice methods:10m head-on crawling forward relay,10m hands, one elbow fast crawling forward, obstacle crawling comprehensive game, single column multi-person crawling, etc.
Evaluation: Everyone has mastered at least one crawling method, climbing in 10 seconds 10 meters, and crossing obstacles reasonably.
(2) In-situ rolling
Nowadays, the fabrics of many clothes are extremely flammable, which will cause great harm to the human body in a few seconds. Once the clothes are on fire, be calm and roll on the spot immediately.
Skills: Be able to lie down and roll at the fastest speed, keep nervous, coordinate strength, master continuous rolling in the same direction and continuous rolling back and forth, and protect your head with your hands when rolling.
Practice methods: turn left and right, turn continuously, play "Fried dough sticks" game, and see who turns more regularly.
Evaluation: It is qualified to complete 5 consecutive rolls within 10 second.
(3) learn to tie the first aid knot.
The rescue knot and pile tie used to escape in an emergency or help others escape are very practical, and the rescue knot can bear a large weight to prevent the rescued person from slipping off the knot; The combination of tied pile knot and rescue knot can firmly fix people on posts and windows and increase the success rate of rescue. In case of fire, you can tie a knot with sheets and curtains and tie it at the foot of the bed, so that people can escape from the window instead of jumping off the building rashly.
Skill requirements: learn to tie the rope together and in pairs, and can fix the rope in the specified position in a short time, which is not loose and easy to untie, and can adopt different ways reasonably according to the actual situation.
Practice method: Hold a rope in each hand, practice leggings, play a knot contest on the horizontal bar, and cooperate with your companions to simulate the rescue of the wounded.
Evaluation: It is qualified to master two methods of tying and knotting within 5 seconds.
(4) other skills such as climbing and crossing.
The situation at the scene of the fire is complex and changing rapidly, so it is particularly important to keep calm. Usually, mastering as many unconventional sports skills as possible can help you escape safely in an emergency.
Skill requirements: master the action techniques such as climbing over the low wall sideways, climbing over the window, running fast in a low posture, crossing obstacles with the ball, understand the cooperation methods of many people climbing over the high wall, and choose a reasonable and safe way to pass according to the complex terrain.
Practice method: use jumping box, vault, gymnastics stool, cushion and other equipment to climb over obstacles; Design a comprehensive practice scene to let students pass through different obstacles; Bend down and run the game.
Evaluation: Can climb the wall sideways, or climb a higher wall safely with tools.
(B) High-rise escape skills training
According to statistics, corridor man-made and non-man-made accidents account for more than 60% of campus accidents, and stairs have become the biggest safety hazard in modern buildings. Therefore, it is necessary to train students to evacuate from high-rise buildings reasonably and safely in an emergency.
High-rise evacuation drill:
Virtual cause: earthquake
Personnel: more than 300 students in 8 classes, 8 class teachers and 4 PE teachers.
Floors: 5th and 4th floors.
Destination: the playground 50 meters away.
Pre-education: educate students about the steps, requirements and safety of high-rise evacuation one week in advance;
1) Listen to the teacher and don't make any noise;
2) Walk nearby to form two columns;
3) Be brisk and walk on the right;
4) The center of gravity sinks and the head is protected with both hands;
5) The class that arrives at the stairs first gets off first;
6) Go downstairs and run to the playground.
On-the-spot practice: Blowing the whistle suddenly in class means performing ... >>
Question 6: What does it mean to be a great relief for a person?
To sb's relief. ....
Bilingual example
1
According to the subject, the criminal restraint mechanism of criminal non-prosecution can be divided into two types: one is the way of self-relief by the parties, and the other is the way of supervision and restraint by the judicial organs.
Taking the subject of non-prosecution relief as the standard, the restriction mechanism of criminal non-prosecution can be divided into two categories: one is the self-relief way of the parties, and the other is the supervision and restriction way of the judicial organs.
2
In order to do our best to reduce disaster losses, there are some disaster relief principles that should be adhered to.
In order to reduce disaster losses as much as possible and achieve the best disaster relief effect, the ethical principles that should be adhered to in the process of sudden disaster relief are: the principle of giving priority to life care;
Question 7: What self-relief methods do consumers have for food safety incidents? As consumers, what should they do?
On the one hand, we should actively learn some food safety judgment knowledge, master the identification method of food labels, and check whether all kinds of labels and signs are complete. For example, the market access mark QS, the measurement conformity mark C, the contents of the ingredients list, whether the factory name and address are complete, the production date and shelf life, the implementation standards, the use and storage methods, etc.
On the other hand, you should try to buy food from large enterprises or well-known brands. This kind of enterprise is relatively perfect from raw material procurement, finished product production, quality inspection to the establishment of safety guarantee system, which can ensure the production of qualified products. The inspection of these enterprises by the quality inspection department is regular and standardized, and the implementation standards of some enterprises are even higher than the national standards, so the safety and reliability are relatively high.
Third, when buying food, try to buy it in supermarkets or chain stores. Such enterprises generally purchase products from formal channels, with strict incoming inspection system and sales records, strict food quality control, formal after-sales service channels, and high food quality, safety and credibility.
Fourth, when buying food, you should keep the shopping receipt or ask for an invoice. If there are quality problems, they can be solved in time.
The core mechanism of food safety traceability of Zheng Hang Software is based on the innovative development platform of CAP in Zheng Hang. Zheng Hang CAP platform is a platform software developed by the new generation of information technology, which can be combined with various hardware interfaces (such as RFID, handheld PDA, etc.) to realize the traceability of food from production source to circulation. It is the main regulatory measure to solve food safety problems. It is characterized by the stability and expansibility of the platform, and can quickly introduce process operation according to the characteristics of various foods to realize the interests of both manufacturers and consumers.
Question 8: What is self-protection? It should be one of the risk management methods, that is, risk retention. That is, an individual or an enterprise prepares a part of itself (with or without funds), and then loses money, which is paid by the individual or institution's own funds (funds).
When an institution adopts a highly formal retention method for insurable risks, sometimes we say that the institution has "self-insured" the risks. Some large companies have also set up exclusive self-insurance companies.
Question 9: The insurance company introduces itself first, that is, let the audience know you. Introducing your name must be original. When introducing why you want to go to an insurance company, what benefits the insurance company can bring you, your development in the insurance company and a long-term goal.
Question 10: The newcomers in the insurance company first introduce themselves, why they came to the company, secondly, the benefits of the company, the brand history, thirdly, the supervisor, and fourthly, the hope of coming to the company has already begun. Thank the party, the company and the supervisor for giving you a career spring. Fifth, introduce your name, hobbies, and sixth, your advantages and disadvantages. I hope everyone can help you make friends with you. Seventh, I wish you a healthy growth in the insurance company and send the money to thousands of households for protection. Realize the double harvest of life value and social value.