The picture shows 15 at 5 o'clock in the morning, our six runners are ready to go, ready to start, and take a group photo before running!
Zhou Jianxun, Zhou Ge and I are leading the way, and four beautiful athletes are jogging behind. After running for almost five kilometers, we met the first uphill. The slope was in a hurry, but we ran for a short time and basically went up without much difficulty. It was already dawn when we reached the top of the slope. I looked back at the east, and the sunrise in Ran Ran has risen, which is very beautiful. I couldn't help picking up my mobile phone and recording this beautiful picture.
After enjoying the perfect scenery, we continued to run forward. In the morning, the air was fresh, the breeze blew, and unknown wild flowers came to the nose, which had to be said to be a kind of enjoyment. Almost an hour or so, we ran to the papaya garden, which is the location of our 10 km supply point. Today, the handsome boy is provided to us by President Liu of the Driving School Branch. For various reasons, this is one of the only two supplies we have today.
At the same time, at six o'clock in the morning, several runners of Jingshan Happy Running Group, led by Qin Aimei and Feng, came from the county to meet us!
Replenishment is complete, and we continue to set out. Just past the papaya garden, there is a big uphill and a long ramp in front. Brother Zhou and I continued to speed up, keep the pace of six points, climb and climb, and finally climbed several big slopes in Yinzhuang, my wife's hometown. In the words of running friend Uncle Zhang Ping, we stepped on the slope of Yinzhuang. Yes, indeed, we finally realized the difficulty of this sentence. Yes, I am very proud. We stepped on Yinzhuangpo with our own feet. I am proud!
Climbing Yinzhuang Slope ushered in a smooth road, which is a good opportunity to have a rest. Looking at the mountains in the distance, I couldn't help taking another picture. Look, lush green, blue sky, white clouds like cotton candy, what a beautiful scenery!
We ran effortlessly on the smooth road. We prefer this flat road to going uphill. However, there are not many smooth roads, and soon the big uphill of Liangquan is ushered in. What's more, at this time, President Liu called me and said that the brakes of the car failed and the brake pads were unusually hot, so I couldn't rush forward and needed maintenance. This also means that we lost supplies and climbed at this time.
Zhou Ge and I bought a bottle of water separately, but I don't know if it was God's intentional care or something. A big bottle of water, two pounds, is a brand I have never heard of, but at this time, I still care so much. I opened my mouth and took a sip, and the sweet water touched my thirsty mouth. People who have never experienced it will never understand this feeling. After drinking, we will take the bottle and continue to set out!
At the same time, four beautiful runners are running slowly behind, sometimes they don't forget to stop, and then they are all beautiful. Look how happy they are!
Not long after Pinglu, we started climbing again. After climbing this mountain, we arrived at Honghe Village in Chengguan Town. Yes, you are not mistaken. I have run for nearly 20 kilometers and haven't left the territory of Chengguan. Xue Ping is still ahead! Finally, we climbed up and arrived at the Red River parking area. At this time, the supply truck finally came. President Liu said that the brakes seem to be working again, no problem. Go ahead and supply us. Look, here we come. President Liu is going to take a picture of us and pour water!
After drinking water, we put down the bottle and stopped for a while. I photographed the beautiful scenery of the mountains opposite the Red River parking area, and then continued our road.
After passing the Honghe parking area, it is a rare downhill. When I took the photo, Zhou Ge had already run far. It took me two kilometers to catch up with this short 100 meter effort, and also set the fastest pace in the whole journey. That kilometer only took 5 feet 2 inches. Look, Zhou Ge flies under the blue sky, white clouds and green trees, and almost disappears!
It didn't take long to start downhill, then go flat and then start uphill. After this uphill, we went out of the city and arrived at Songjiaya at the junction of Xueping and Chengguan. At this moment, I was thinking that we should meet Colonel Xue soon. I didn't expect that we were climbing the mountain, and we haven't reached the top yet. From a distance, we saw Colonel Qin holding a small red flag of Xue Pingshan, all smiles. Thank you, Colonel Qin, and welcome me. Seeing her at this time, I feel that I have seen hope. Yes, our total distance is 33.5 kilometers, and we have already run 22 kilometers!
Finally, we arrived at the top of the slope, and several runners of Xue Ping Jingshan Running Group were waiting for us at the top of the slope. At this time, the altitude has climbed to 760 meters, which is the second highest point of this route.
After a short rest, Xue Ping and I continued to run. Because Zhou Ge and I are faster, let's follow them first. We added 18 km of water and haven't taken a sip of water yet. At this time, I was thirsty, so I had to quench my thirst and take a break. Brother Zhou seems to feel fine. After going downhill, he is getting farther and farther away from me. After running uphill for a while, he disappeared. Since then, we haven't met until the end!
When I run alone, I appreciate the roadside scenery and adjust my breathing and pace as much as possible.
Following this slope, we finally reached the legendary Dashiqiao Village. Looking at this brand, I don't think there is anything strange.
A person's running is boring and lonely, and a person's running is casual and casual. It's 26 kilometers, and the sun is already very big. There is no water supply for 7 kilometers. At this time, I was thirsty. I tried to call Xue Ping several times to send some materials. I think the bus will come soon, so I have to bear it. My calf hurts and I can't lift my speed. Just then, I heard a voice behind me. Looking back, Xue Ping's running friend is in Qin.
Seeing their arrival gave me information and encouragement, I followed them to speed up my steps, but the sun was getting bigger and bigger, and at this time my mouth was getting thirsty, my throat was almost burning, my stomach was growling, my head was still dry and my steps were getting heavier and heavier. Then I reported that I had run 28 kilometers. Colonel feng saw that something was wrong with me and said, slow down, it's almost there. I ran a few more steps. Severe sweating, lack of water, fatigue and hunger make me dizzy, as if a little dizzy. At this time, I realized that I couldn't run any more. I was afraid of an accident, so I changed running to walking. Colonel von, they are walking with me. Just then, a car came from behind. I met Colonel Feng and said hello to them. I quickly said, ask them if there is water in the car. Then Colonel Feng stopped them. Fortunately, they still have a few bottles of water in their car. I quickly handed me a bottle. I drank half heavily. I've never thought water was so delicious. I really feel like dew after a long drought. The water was so timely that I drank half of it.
After drinking water, I finally solved the big problem of thirst and relieved a lot. So I jogged with Colonel Feng and insisted on running for two kilometers. I feel so hungry that my calf hurts more and more. Every step is so difficult. I had to get up again and look at the 100-meter pile, only to find that every kilometer was so difficult. The last three kilometers took almost 10.
Finally, at the 32nd kilometer, I saw the sign of Xue Ping, and the victory was not far away!
After climbing this small slope in front of you, I welcome you to Xiangshui River Scenic Area. I will finally finish the long-distance road race from Nanzhang to Xue Ping! Soon after, I ran again, feeling that the sky in Xue Ping is so blue, the clouds in Xue Ping are so white, and the mountains in Xue Ping are so green!
Finally, we arrived at the end of the road run-Heyuge Root Art Museum, which was opened by Yan, the head of the Qin family. At this time, the first runners, namely Zhou Jianxun, Zhou Ge and Xue Ping, have already arranged fruit snacks inside, and warmly welcome us!
The whole road runs 33.5 kilometers, which takes 3 hours and 32 minutes, with an average pace of 6' 20 ",and the accumulated climbing altitude is 1032 meters. It can be said that it is a very big challenge, and we have succeeded in the challenge!
I drank water in the shop and had a rest. It didn't take long for the next four female players to arrive. They are all good, so praise them!
All four female runners are here, so we have a short rest and eat fruit to replenish water in Yan Jiangjun Root Art Museum. Then Colonel Feng arranged a place for us to take a bath, and we went to take a bath collectively to wash away the fatigue caused by sweating and a lot of white salt on our faces. Thank you for your careful arrangement!
After washing, the enthusiastic head of Qin arranged for us to go to her house for dinner. Several female athletes from came to the head of Qin early to help her cook. We were moved to take a group photo with Sun, the runner who came to see us on business, at the door of the head of Qin!
Today, the six of us who went to Xue Ping are the best. Several runners in Xue Ping also made history today. For the first time, Colonel Feng and Colonel reached a distance of 26 kilometers. Four female runners finished half a horse for the first time, and there was such a big uphill. Not bad, like runners in Xue Ping, but also like ourselves!
After taking pictures, we had a rest. Colonel Qin and others have already prepared a big table of delicious meals for us regardless of fatigue, which is a real farmhouse meal. Everyone was deeply moved. Thanks again to Colonel Qin, Colonel Feng and other runners for their warm hospitality and careful care!
We forget fatigue, we raise a glass to ourselves, we raise a glass to enjoy delicious dishes and wine, we become attached to running, we get to know each other because of running, we have fun in running, we make ourselves grow and be strong in running, and we are a group of running friends full of positive energy!
Finally, thanks again for running with several runners. Thanks to President Liu for his logistics; Thank you for your careful arrangement; Special thanks to Qin Tuanchang and his wife for their careful preparation and warm hospitality; Thanks to the warm welcome of Xue Ping runners. I run, and I am happy. Let's go through the mountains and rivers of Zhangcheng together!