Autumn dew is sweet, flat and non-toxic. On the head of a hundred herbs, the more diseases there are, the thirst is quenched, the body is light and not hungry, and the muscles are comfortable. The cypress leaves are at the top, and the eyes are clear. A hundred flowers blossom in lust.

-Wheat is sweet, slightly cold and non-toxic. Eliminate heat, stop dryness, quench thirst, moisten throat, facilitate urination, nourish liver qi, and stop bleeding and vomiting. Autumn is long and winter is long, spring is beautiful and summer is solid, and there are four seasons, which are expensive for grains.

-Lycium barbarum is bitter, cold in nature, cold in roots, slightly cold in seeds and non-toxic. The spineless one is. Its stems and leaves benefit qi, nourish essence, dispel wind, improve eyesight, strengthen bones and muscles, make up for strain, and make people live longer after long-term consumption.

-Lotus seeds are sweet, flat, cold and non-toxic. Tonifying middle energizer, calming heart and tranquilizing mind, strengthening meridians, eliminating all diseases, quenching thirst and dysentery. Long-term service makes you keep fit, resist aging for a long time, have no hunger, and eat more gratifying.