First, martial arts articles
It means angry and powerful.
Start at the root, follow the middle and reach the top.
Lure the enemy in depth by confusing the real with the fake.
One inch long and one inch strong; An inch short, an inch dangerous.
The potential is constantly broken, and force and meaning are connected.
Lean forward and lean back, weak, both left and right are physical diseases.
Body like a bow, fist like an arrow.
If you want to shoot a man, shoot his horse first.
Gather gas as strength, push with gas, and exert force with exhalation.
Contained but not exposed, the expression stretched.
If you seem to keep it, don't forget not to help, if you survive, if you die.
Cats run, dogs flash, and snakes have eagle eyes.
It's easier to learn boxing than to change it.
If you are not afraid to fight, you are afraid not to fight. Punch to dodge, punch to track.
When an opponent calls, he is like a ball. If he turns around, he will not stop. If he enters, he will suck it away like a snake, and he will be both hard and soft.
Retreat is false retreat, and true retreat is defeat. Step by step, the world is invincible.
Most of the shots are aimed at the upper body, and the hands and feet will be real. Three hands and one potential are wonderful, and the ghosts and gods in the elbows, knees and legs are shocked.
Far away are the upper, middle and lower limbs, and near are the shoulders, elbows, back, hips and knees. Far away, you punch and kick, closer, you grab, hug and fall.
Use your hands far and your elbows near. I would rather have one hand than one elbow.
Three fists can't stop a palm, three palms can't stop an elbow, three elbows can't stop a point, and three heads can't stop a finger.
Practice and self-transformation, practice can become a god.
If you don't practice according to your body, it will be difficult to master this art in the end.
If you want to break up, you have to support two people.
Build your body with your heart first, and then from your heart.
Static energy is the holiness of boxing. Moving without being quiet is the disease of boxing.
Hit and fall, fall and hit.
Hands off your feet, gently step sideways, and bend your knees slightly.
Foot to hook, fist to arm.
Punching can't be empty, nor can it be empty.
Meeting the enemy is like getting burned, which can be resisted hard and made public.
It's hard for even the immortals to seize the position without stepping on the middle door.
Strong on the head and weak on both sides.
Don't be wise when you hit someone, but you can't see your hands when you hit someone.
Go with the flow and suit your needs. I followed him when he came, and I followed him when he left.
He leaned against me, and he leaned against me. Use static braking to preempt.
Know yourself and your enemies. A thousand battles, a thousand victories.
Boxing is afraid of youth, and sticks are afraid of the world.
One punch, two punches, three punches and four punches are all handy.
Hands rise like arrows and fall like the wind. Don't relax when chasing the wind and the moon.
One is cruel, the other is poisonous, and the third is fatal. If you see the air, you will be merciless.
Be merciful, don't do it, do it without mercy.
Play hard, fast and slow, long and short, hard and soft.
Don't be careless, be bold and diligent.
Do the right thing if you don't fight eight times, don't be soft on the enemy, and don't make friends easily.
The heart is the commander-in-chief, the eyes are the vanguard, and the feet and hands are the sword soldiers.
Eyes should be clear, heart should be poisonous, as long as you practice hard at ordinary times.
You can't win the war if you are not familiar with technology.
Aauto Quicker's trot, long shot, long shot.
Strength is not strength, and cleverness is not courage.
Know a hundred schools of thought and learn from others.
Anti-tendon and partial bone, taking the method to seize people
Extreme, arrogant, weak and strong.
Steps are bigger than strength, and you fall on your knees.
Boxing doesn't have much skill.
Hit the yang on the top, hit the yin on the bottom, hit the ribs on both sides, and hit the heart in the middle.
Learning art articles
Kung fu, kung fu also.
If you want to learn amazing art, you must work hard, be a skillful craftsman, practice hard and make real achievements.
Never leave your mouth, never leave your hand.
Practice in winter and practice in summer, which increases strength in winter and gas in summer.
One minute on the court, one hundred days off the court.
If you practice for one day, you won't practice for ten days a day. Long-term practice will succeed, and you will let go of your slack.
If you don't practice for one day, you will know in two days and in three days.
Work is like silkworms spinning silk, and exercise is like running water.
Learn boxing for three years and lose boxing for three days.
Making a fool of yourself at the end is the highest step.
Don't learn cursive script suddenly because block letters are not accurate; You can't be deified quickly if you are not familiar with the boxing.
Accumulated soil makes mountains, water drops wear away, accumulate skills and practice hard.
It is time for teenagers to practice martial arts, and it is not too late for the elderly to practice martial arts.
It's never too old to learn. There are still three points left to learn.
A great teacher makes a great apprentice, and a great master makes a great apprentice.
Learning to be excellent is an official, and the winner is a teacher.
Eat good water three times in a well, and people will learn better from three teachers.
The master leads the door, the practice depends on the individual, the art is taught by the teacher, and the art is learned by the apprentice.
The master is just a guide, and his cleverness lies in his own heart. He wants to dictate the method of getting started, and he wants to learn it by himself, so he is not interested.
If the teaching is not strict, the fist will be crooked; If you can't learn well, you will abuse boxing.
The river is deep and silent, and the art is not high.
A master of art is bold, and bold art is higher.
Practice at ordinary times, for emergency use; Usually loose, anxious time and space.
Practice is practice, practice is practice, practice makes perfect, practice makes perfect.
All the way, all the way, all the way.
Beginner for three years, the world is good; After three years of study, it is difficult to move.
Tripping three times, you will know that there is still a day behind; After three falls, you will know that someone is behind you.
When you learn to be ashamed, you know that your art is not high.
Live like me and die like me.
Law has many purposes, and reason exists in it.
A thousand studies are not as good as observation, and a thousand studies are not as good as practice.
Take the advantages of a hundred schools and make up for the shortcomings of a hundred schools.
Stupid birds fly first and leave the forest early. Stupid people practice martial arts diligently, and diligence can make up for their mistakes, which is a good training. One point of effort is only one point.
If you want to be a good person, listen, stand far away and look good.
People have ambition and there is no end to learning.
If you don't use fire, you will burn yourself. If you don't learn technology, you will commit suicide.
Take the top-down method and you will get it.
Scholars are not martial, soldiers are not literate, and being literate and martial is a versatile person. A military without culture is reckless.
Second, offensive and defensive articles
Take it before you send it.
Skilled hands beat novices.
Grinding the navel does not turn over.
When the enemy moves, I will move first.
Fists, palms, heavy fingers, death
It is better to dodge than to fight hard.
Soften, know yourself, oblique flash
Kick far, hit close, and fall around.
Tin wax belly, gold shoulder and silver chest
Elbow does not leave the rib, fist does not centrifugal.
Flash means enter, enter means flash.
Take advantage of the strong and the weak.
Three points for punching and seven points for kicking.
I don't know how to hit people, but I'm unpredictable.
Intentionally not forming, forming does not win.
Coming is a big area, going is a line.
You must have a keen eye to avoid it, and you must play it by ear.
It's true that you are close to others, advanced, and hand and foot together.
If you don't draw a circle, you can't make a fist and the enemy can't stop it.
Lift your knees with your feet, use your knees when approaching, and kick when retreating.
You don't have to stay away from beauty, just change in the middle of your eyes.
Do not recruit, do not fight, just look; Made a parry; Ten times.
Eyes should be clear, heart should be poisonous, hands should be cruel, as long as you practice hard on weekdays.
Pick up what comes high, cut what comes low, and get what you want.
You can walk in a good circle, grab the corner and get the upper hand, and your hair must go straight.
Head drill, two dare, three strength, four cleverness, five discretion, and six hands and feet.
visual observation
Eyes are the seedlings of the soul.
The heart is the coach and the eye is the pioneer.
Have keen eyes and keen ears; Stay sharp and alert
If you practice your eyes well, the enemy will have the upper hand.
Body posture
You can quit boxing, but you can't leave art.
Strength has many roots from the waist, permeates the limbs and limbs, and reaches a little on the hands and feet. The abdomen is called vertical mountain movement.
skill
Arms as straight as dry wood, strength is not good.
Move like the wind and stop like a sly rabbit.
Punching can't be empty, nor can it be empty.
Punch and slap, strike back with eagle claws, fist is as dense as rain, hang a whip quickly.
I would rather have ten hands than one elbow.
Paitui
All the winning is in the first buying.
Walk as the ancestor of training.
The footwork is chaotic and the technique is slow.
From short to long, busy at your feet.
Boxing is easier than walking.
Big steps are ineffective, small steps are unstable.
Progress should be low and retrogression should be high.
Pulling the heel with the sole of your foot is not deep.
You can't hit people until you are old.
Live as a war horse, with swords on both hands and feet.
Progress must decline and retrogression must be relaxed.
Cross your feet and swing your arms like lightning.
If the action is unstable, the fist will be chaotic; If the action is not fast, the fist will be slow; Don't move, your fists are messy.
Leg method
Cross your legs in mid-air
Point your legs like a shuttle.
If you hit people with your legs, it's all because of the chain legs.
wrestling
Good grip. Grab your head.
Smart is better than stupid.
Upper bound constraint and lower bound mixing
Take the right step and win the autumn.
Winning is changing your face.
Don't lose when you fall.
Stand like a bear and lie like a tiger.
It's easier to fall than to learn by hand.
The hook leg is the most sticky and the knife foot is the most entangled.
If you don't practice wrestling, you will end up with nothing.
Fight and grab the outside door
Third, strategy.
Know yourself and your enemies. A thousand battles, a thousand victories.
take sb by surprise
Middle-earth is always heavily guarded, both rigid and flexible.
Stand back and prepare to check the enemy.
Take the curve as a straight line, and the latecomers come from the top.
Give priority to me and attack and defend properly.
A powerful attack from the outside is a transfer from the east to the west.
Avoid being sharp and lazy, and wait for work.
Weak is arrogant, strong is decisive.
If you can give up yourself and follow others, you can do whatever you want.
Fourth, practicing lawyers.
Be brave and fight for your rights.
Be quick and calm.
Trigeminal relative
Practice boxing first.
Hammer into a house (hammer into a weapon)
Courage and insight
Open your mouth and exhale, and the enemy will be scared.
Courage comes from timidity, and preemption is valuable.
Only those who are full of energy can hook people's souls.
A master of art is bold, and bold art is higher.
Invincible when practicing alone seems to have enemies, but invincible when dealing with them.
Five, martial arts articles
Never learn manners before learning art, never learn martial arts before learning morality.
Martial arts are more important than mountains, and fame and fortune are lighter than soil.
Boxing with virtue, no virtue, no boxing.
Righteousness in heart and righteousness in fist, evil in heart and evil in heart.
Boxing and Zen are the same, love is the only one, the main defense is from the attack, and the idea of killing is abandoned.
The truth is not heavy, ten thousand people can't bear it, Beowulf is unreasonable, and the art is too high to convince the public.
People who practice martial arts should have determination, and those who have no will can do nothing.
The three armed forces can win the handsome, but ordinary people can't win the ambition.
There is no difference between hands and feet, so why do you want to divide your fists?
Shaolin Wudang is boxing after all, and the family is always a family.
Be careful where the world goes, and don't move.
Strong hands are strong. Don't brag in front of others.
A clever mind keeps its mouth shut.
If the fire is too big to wet the wood, things will not be difficult to do.
Just as a fence needs the support of three stakes, a capable person needs the help of three other people.
Water the flowers and roots, teach boxing and teach people.
People who mislead other people's children will be misled by their disciples.
The apprentice is highly skilled, don't forget the old master.
Respect teachers like running water, love disciples like birds to feed their young.
By relying on art to be brave, crimes go unpunished.
There are ten million kinds of martial arts disciplines, and jealousy is the most taboo.
Gambling seems to be a personal matter, which defiles the low character of Wulin.
Hard fists and soft tongues also hurt people.
Money is more important than art, and profiteers are used to it.
Practice proverbs
The front legs are arched and the rear legs are collapsed.
Raise your head and abdomen.
Look at the single-handed hand
Double knives, look at the steps.
Pick the thread with a gun.
Sweep a large area with a stick
A stick is longer than an eyebrow.
Step by step.
If you move your feet and elbows manually, you will turn left and right when you return your hand.