Relaxation means dealing with things moderately, not only with proper relaxation and relaxation, but also with moderate tension and effort. It is emphasized that in work, study and life, we should find a balance between moderate pressure and relaxation, not too nervous and relaxed, so as to maintain a good state and effect.

Enough is enough, which means to be measured in doing something and know when to stop and when to stop. Emphasize that when pursuing a certain goal or doing something, you should stop at an appropriate time and don't pursue it too much or be too persistent. Enough is enough. Emphasize that decision-making, action and pursuit should be measured and self-controlled, not too greedy or too persistent.