Living like this for a long time, people's vision becomes superficial, their psychology develops abnormally, and their bodies are susceptible to various modern urban syndromes, and their health conditions deteriorate. People desire a complete physical and mental relaxation and maintain a healthy psychological state. Although there are many similar industries in the city that serve this purpose, such as saunas, various massages and some recreational sports, etc., they are mostly superficial and temporary relaxation, treating the symptoms but not the inside. The best way to truly relax your body and mind and adjust your mind is to go back to nature, stand on the top of a mountain, look out over the world, and feel "the clouds are rising in your chest, and you can embrace all the small mountains". The feeling that arises spontaneously should be broad. , the worldly disputes, fame and wealth, honor and disgrace, etc. will become indifferent, and you will realize what "indifferent" is, what "doing nothing, doing everything", and what kind of life and outlook on life can maintain a true When one reaches this state of self, one can relax physically and mentally and live optimistically in the world in an essential sense. When you return to the city, you will have more smiles and less worries. Of course, when we fall into the embrace of nature, we do not mean to escape from all the troubles in the city. We should actively adjust ourselves, understand ourselves, transform ourselves, and draw new ideas and new energy from nature. It is more meaningful to invest in the times and life. in the pace. 5. Make friends. Traveling alone has its own unique meaning, but traveling with some like-minded friends is even more meaningful. Most joint trips are not colleagues or classmates who get along day and night, but people with similar interests from different units. This not only provides a good opportunity to make friends and expand one's social circle, but also through this opportunity Exchange and discuss various issues and information of mutual interest. Since everyone always wears a "mask" in their daily work, once they are in an environment where there is no stake, they will open up to each other and get along with each other without restraint, and the true feelings and true colors will naturally be revealed. In such an environment The friends we make are always long-lasting and sincere. If you go through a relatively arduous field trip, in the process of helping each other and overcoming various difficulties together, the spark of friendship and even the spark of love will burst out. Various "Lushan Love" and "Huangshan Love" will be "staged". Of course, there may also be a few people with various "problems" who join in and become the "sparks" of disharmony during the trip. We should try our best to help them improve. Of course, if they are "obsessed", we have to ask them to see a psychiatrist.

6. Cultivation of Sentiment When we travel with the desire to return to nature, visit nature, get close to nature, make friends, exercise our body, and increase our knowledge, it is also self-evident that we are also cultivating our sentiments and cultivating our taste. The ancients said: "The benevolent are happy with their mountains, and the wise are happy with their waters." Using mountains and rivers to cultivate sentiment has long been a life pursuit of the ancients. This is what the ancients did, and people today should carry it forward even more.

7. Exercise survival skills. People living in cities cannot just adapt to life in the city. Once they arrive in the wild, they will be at a loss. They do not know edible plants, cannot make fire on the spot, cook their own meals, and cannot identify directions. If you don't have these knowledge that a natural person should have, once you leave the familiar life in the city and go to the wilderness, no matter you have gold or silver, you will face a real survival problem. The fittest will survive, and the unfit will perish. In foreign countries, wilderness survival education is relatively common, and some have courses in elementary schools. Therefore, you need to know something about wilderness travel and survival. On the basis of learning, frequent outdoor activities will help you develop the skills to survive in the wild. Once you are placed in a helpless environment in the wilderness, you will be able to cope with it. No one can guarantee that such a situation will not happen in his life.

8． Pay attention to society and understand the national conditions. In our country, there will be a large gap between urban and rural areas for a long period of time. As people living in the city, we should not only see the environment in which we live, but have no perceptual understanding of the lives of our fellow farmers in the countryside. It is impossible to understand my country's national conditions and not understand the countryside. my country is a large agricultural country, with 90% of the population in rural areas, and there are still many rural people who have not yet solved the problem of food and clothing, and their living conditions are still very poor.

As a Chinese, it is very important to understand our national conditions. Whether working in a government department or in a company, without a correct concept of national conditions, we cannot make correct government decisions and business operations. To understand the national conditions, it is impossible to go to rural areas, especially some poor rural areas. Therefore, when we travel to wild mountain villages, we cannot just care about our own travel life. It is a bad thing to not enter a village when we are there, to visit a village without visiting, to be so far away from our farmer brothers and to be speechless. It is a bad thing. In fact, this is just something you do along the way, and you will gain a better understanding of the national conditions and people's sentiments, as well as some unexpected gains. If we can let our children travel with us to understand and understand our national conditions together, especially in rural areas that are still on the poverty line, we may not need to teach them how to work hard and live frugally with a big bang.

Hope you are satisfied