1. The sky is afraid of dark clouds and the earth is afraid of famine, and people are afraid of disease and grass is afraid of frost. Diseases of the mind are more dangerous than diseases of the body.

2. Health is the best gift, contentment is the greatest wealth, and trust is the best character.

3. We only get together if we are destined in life, so why bother to get along with others. When people are in their sixties, they lament that time is short, my life depends on me and not on me.

4. Have a happy spirit and a peaceful mind. Eat in moderation and be careful about warmth and coldness. Live according to time, work and rest evenly.

5. A thousand health cares, a thousand health cares, psychological balance is the key. Thousands of health benefits, ten thousand health benefits, psychological balance is the "truth".

6. Open-minded, kind-hearted, calm and cheerful. Love to work, not lazy, love activities, not idle.

7. Walking can stimulate my thinking. My body must be constantly moving so that my brain can activate.

8. Illness is the interest earned by pleasure.

9. Laughter nourishes the heart, while depression "hurts" the heart. To pay attention to health care, you must first nourish your mind. Early health care, late death; late health care, early death. Life-long health care, life-long health; life-long health care, life-long health.

10. If water is stagnant, it will lose its purity, and the essence will become clear if the heart is not active.

11. Pessimistic people are alive and dead, but optimistic people are immortal.

12. Alcoholism is out of control and alcoholism leads to death. Unfortunately, accidents happen frequently. Drinking too much can harm your body, but you have to show off. Instead of feeling sad, feel proud.

13. Human happiness can only be established on the basis of physical health and mental peace.

14. If a person who is immersed in mental work does not move his limbs regularly, it will be extremely painful.

15. Be magnanimous and tolerant of heaven and earth, and be able to accommodate others. Endure the calm for a while, take a step back and the sky will be brighter.

16. Life is like a mirror, it can reflect people’s shadow. It cries when you cry, and laughs when you laugh. The disease of often crying is coming, and the disease of often laughing is gone.

17. If you receive a little kindness from others, you should repay it with a spring. Look more at the strengths of others, remember more of the benefits of others, help others with their difficulties, and pity the sufferings of others.

18. Couplet of someone who died due to alcoholism: First couplet: Strong-flavor, sauce-flavor, or wine will do. Second line: Drink when you are sick, drink when you are not sick, drink every day. Hengpi: Drink to death and fall down.

19. You must take an hour or two for a walk every day. Doing homework with your head down like this will harm your health.

20. The greatest wealth in life is hope, and the greatest capital in life is health. The greatest happiness in life is happiness, and the greatest luck in life is peace!

21. A big heart can accommodate the world's things, a humble heart accepts the world's goodness, a fair heart discusses the world's affairs, and a steady heart responds to the changes in the world. Worry when the world is worried first, and rejoice when the world is happy later.

22. Don’t decorate yourself with treasures, but arm your body with health.

23. If you want to be healthy, practice every day. Health is the companion of longevity, and exercise is the source of health.

24. The best doctor is yourself, the best medicine is time, the best mood is tranquility, and the best exercise is walking.

25. There are three doctors: the first one calls for dieting, the second one calls for tranquility, and the third one calls for happiness.

26. Doctors cannot cure diseases, they can only help rational people avoid getting diseases. If people live a regular life and eat properly, they will not get sick.

27. Any young people who are determined to contribute to society and achieve great things for the country must value their health very much.

28. People live by food and nutrition, not by medicine.

29. Activities are like Ganoderma lucidum, you don’t have to look for the magic formula. I bounce around every day, but I never find a doctor.

30. Narrow-minded, careless, careless, and short-lived. Be magnanimous, cheerful, generous, and live a long and healthy life.

31. When you are young, you give up your health to gain wealth; when you are old, you give up all your wealth to restore your health.

32. Health is wealth, and it is our greatest wealth and our greatest capital.

33. The four evils of anger: high blood pressure, thickening of blood lipids, purple color of blood, and thinning of blood vessels. Cause brain congestion, myocardial infarction!

34. Revolution requires both ability and physical strength. For revolution, life can be sacrificed; for revolution, there must be the existence and longevity of life.

35. When treating diseases, you must first heal your mind; when treating medication, you must first heal your heart; when you treat physical health, you must first strengthen your body; when you treat mental health, you must first strengthen your heart.

36. Life is wonderful and physical exercise is endless fun!

37. Health is not everything. Without health, there is nothing.

38. The weak and the sick bully others, and the strong and healthy bully the sick.

39. Improve your body and maintain a reasonable and regular life. This is the material basis for self-cultivation.

40. A high official is not as good as a high knowledge, a high knowledge is not as good as a high salary, a high salary is not as good as a long life, and a long life is not as good as happiness.

41. The "Four Don's" will prolong your life and prolong your life: don't be anxious and don't worry, you won't grow old for a hundred years, and you won't be lazy and don't be slanderous.

42. Health preservation is the companion of longevity, and health is the friend of longevity.

43. If you are not afraid of low wages, you are afraid of your fate. If you are not afraid of making less money, you are afraid of dying early.

44. The real way to stay healthy throughout your life is to prolong your youthful heart.

45. Don’t spend too much money on medical treatment, and don’t make it difficult for yourself. When the disease comes, you should relax your mind and be optimistic. To overcome the disease, you must be optimistic.

46. Concepts are more important than abilities, planning is more important than implementation, actions are more important than commitments, choices are more important than efforts, and respecting life is more important than other people’s opinions!

47. It is advisable to stop when things are hard to do, to be kind to people who are in trouble, to slow down when it is difficult to do, and to be wise when it is difficult to achieve.

48. A wide room and a wide floor are not as good as a wide heart; a thousand good things are not as good as a good heart.

49. It is better to eat simple meals in peace and quiet than to eat wine and meat in fear.

50. Health is of course more valuable than money, because what we rely on for money is health.

51. Life is like a play, and we gather together by fate. Mutual friendship must be cherished. Fighting over trivial matters is a mediocre act. Great wisdom is like foolishness, giving up selfishness for righteousness. Feel free to look up, feel relaxed and happy. Be at peace with the situation and become a natural person.

52. Only activities can remove all kinds of doubts.

53. The body is the carrier of intelligence and the capital of a career. If you are responsible for your own old age, you should not overdraft your health in your later years.

54. If you don’t pick your teeth, they won’t be thin. If you don’t pick your ears, you won’t be deaf. If you don’t pick your nose, you won’t be broken. If you don’t rub your eyes, they won’t be red.

55. Broad-minded and healthy couplets: First couplet: Don’t be alarmed by honor or disgrace and watch the flowers bloom and fall in front of the court. Second line: I have no intention of leaving or leaving, and I look at the full moon and the waning moon in the sky. Hengpi: Let the wind and waves rise and sit firmly on the Diaoyutai.

56. Going to bed early and getting up early makes you healthy, wealthy and wise.

57. Good health and regular living can prolong your life. Life without restraint often shortens life.

58. The moon waxes and wanes, and people have joys and sorrows. There are many ups and downs on the road of life, so find joy in adversity.

59. If you have a heart that can hold a boat, you will be healthy and live longer than a hundred years. If you have a heart that can pull a cart, you will be healthy and live a long life of more than 100 years.

60. Six key points of longevity: one is to abstain from indulgence, the other is to abstain from fame and wealth, the third is to abstain from smoking, the fourth is to abstain from overeating, the fifth is to abstain from laziness, and the sixth is to abstain from depression. The first is to limit alcohol and drink more tea, the second is to exercise diligently, the third is to be open-minded, the fourth is to chew carefully and slowly, the fifth is to be indifferent and peaceful, and the sixth is to be pure and have few desires.

61. No matter the vicissitudes of the world, my heart is calm and my body is healthy. If you think about physics carefully, you must have fun. Why is the false reputation fettering me?

62. A healthy body is the living room of the soul, and a sick body is the prison of the soul.

63. You have ten thousand functions. You can conquer the world and even change the human race. If you have no health, you can only talk.

64. If the body is weak, it will never develop a vibrant soul and wisdom.

65. Exercise can replace health care products, but all drugs and health care products cannot replace exercise.

66. People can do many stupid things in life, but the stupidest thing is to ignore health.

67. Thoughts determine the way out, concepts determine the direction, character determines destiny, and lifestyle determines health.

68. Always smile and look pretty every day. You will never grow old when you are seven to eight times full. Don’t ask about the art of rejuvenation when you meet someone. Indifference and tranquility are better than medicine.

69. All the pleasures of reason and all the pleasures of the senses are found in health, tranquility and a prosperous life. But health only goes with temperance; and tranquility, oh, where virtue lies, you need no foreign company.

70. To live well, don’t be petty, be good at controlling anger, and live a long life. If you smile widely, the disease will not come, but if your heart is troubled, the disease will come.

71. A healthy body is the living room of the soul, while a sick body is the confinement room of the soul.

72. Long-term discouragement and worry can lead to poverty, disease and withering.

73. Foolish people fight for power; smart people exercise and maintain physical health. Power is temporary, but health is long-lasting.

74. If you want to have both life and money, please go to bed early and get up early from today.

75. To treat the disease, treat the person first, and to treat the person, treat the heart first. If the psychology is not good, the disease cannot be cured. Mental health, physical health. No disease, no prescription required.

76. The key to longevity is that I have a happy personality.

77. Failure to exercise the organs is as harmful as excessive stress on the organs.

78. If you want to be safe in life, you should have five things: 1. Clean air; 2. Clear drinking water; 3. Circulation ditches; 4. Sweep the house.

79. Trees are always afraid of emptiness, and people are always afraid of pine trees. Be careful about being empty and loose, be strict and be strict to the end.

80. Let nature take its course and act within your ability. Be kind to yourself and feel free to do so. Be at peace with the situation and become a natural person. Trust the horse and be happy and healthy.

81. Material is the basis of health, spirit is the pillar of health, exercise is the source of health, science is the magic weapon of health, and health quotient is the guarantee of health.

82. A wise man does not forget his health in his career, but a fool only cares about his journey and does not care about everything.

83. Eat a reasonable diet, exercise appropriately, quit smoking and limit alcohol, and maintain mental balance.

84. Smile and you will be less than ten years old. You will always smile and stay healthy. If you are worried, your head will turn gray. If you worry every day, you will get sick and shorten your life.

85. With one smile, troubles run away; with a second smile, anger disappears; with a third smile, regrets happen; with a fourth smile, illness escapes; with a fifth smile, people are immortal; with a sixth smile, happiness is at ease. He smiles every day and his life span is longer than that of Peng Zu.

86. A blessing in disguise is a blessing in disguise. The sky has unpredictable events, and people have misfortunes and blessings. Fortunes and misfortunes depend on each other, and fortunes change, and the fortunes of life take turns. Dawn comes before the dark night, and spring comes after the cold winter.

87. Health belongs to you, and money belongs to your children. He only cares about his own affairs, leaving his children's chores to him.

88. Those who are content are always happy, those who are able to bear hardships live in peace, those who endure hunger live long, and those who are resistant to cold are healthy.

89. The relationship between rest and work is just like the relationship between eyelids and eyes.

90. People gather together in ancient times, and the whole house is filled with white hair and laughter. Living in a prosperous age and looking forward to growing older, the past is as vague as mist. Diligently seek happiness on paper, cherish today and protect your health. Look at the spring scenery in the human world, and the earth is full of pink and green.

91. You must understand that you create every "disease" in your body. If you master your body, you will master your life. Providing enough energy to the body will completely change your life.

92. Comparing physical energy with gold and diamonds, gold and diamonds are useless waste.

93. If you want to be rich, build a road first, and build a healthy road first.