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The highest self-kindness in life, why is learning to relax?

I remember that there is a saying that it is difficult to be confused. This sentence is not really confused, but it means that you don't have to care too much about some things. You should learn to relax your brain and nerves, so that your life can be easier.

Therefore, being kind to yourself is just like being confused, and the pursuit is a kind of self-redemption. When we live in the world, we will encounter all kinds of things, such as difficulties, unfair treatment, setbacks and hardships. If we can keep everything in mind, the inner burden will become heavier and heavier, and eventually we will be suffocated and unable to move forward.

So when the time is not good for me, when we encounter those difficulties, setbacks, hardships and unfair treatment, we should laugh it off, and don't turn to the dead end. Take a step back, and when you look down on all the difficulties, you will find that these experiences not only can't make you move forward, but also will slow down your progress.

For example, just like Zheng Banqiao, a painter in the Qing Dynasty, the phrase "it's hard to be confused" came from Zheng Banqiao. Zheng Banqiao was an official in the officialdom of the Qing Dynasty, but he was honest and always spoke out, so he was excluded by the officialdom of the Qing Dynasty. The official system in the Qing Dynasty was inherently corrupt. If Zheng Banqiao is so hard to commit suicide, then later generations will not hear such wisdom as rare confusion.

some deaths are heavier than Mount Tai and some are lighter than a feather. If you end your life easily when you are resisted by corrupt officialdom, the value of sacrifice is too light. Because Zheng Banqiao's sacrifice alone can't change the corruption of the official system in the Qing Dynasty. His sacrifice can't alert the world, and he wasted his precious life in vain.

Therefore, in the face of this situation, it is better to live a hard life and be confused and redeem yourself. In that era of corruption and backwardness, the most important thing is to keep your life and do something more valuable. Later, Zheng Banqiao devoted all his energy to painting and poetry, leaving a valuable literary and artistic wealth for later generations.