Famous quotes on health and wellness

1. A cry can relieve a thousand worries.

2. It is good for nourishing yin and moistening the lungs. Add white fungus to porridge.

3. If the evil energy accumulates for a long time and goes deep, serious illness and terminal illness will become real.

4. If the momentum is favorable, it will be strong, and if the energy is favorable, it will be comfortable.

5. There is no conclusion about the length of sleep, and there is no doubt about the different body constitutions.

6. The kidney qi flows through the ears. If the kidneys are harmonious, the ears can hear the five tones.

7. The feet are the root of the human body. Rubbing them a hundred times a day will not make them cold enough.

8. If you walk a hundred steps after eating, you won’t have to go to the drugstore in your life.

9. Eat garlic to lower blood lipids.

10. If you eat radish, you will not suffer from any disease.

11. Watching the autumn water with no worries, quietly listening to the harmony of the sky and feeling happy.

12. Anger breeds disease, happiness prolongs life.

13. Close your eyes and rest your mind, calm your mind and improve your intelligence.

14. Health preservation is based on not causing harm.

15. Qi is the vanguard and blood is the leader. The movement of blood depends on Qi.

16. After going out, take a nap first, and then do the housework.

17. Moderation is the mother of health.

18. Eat well, sleep well, and live forever.

19. Those who know how to cure diseases can eliminate the diseases that have not yet occurred.

20. Comb your hair when you are hungry and take a bath when you are full.

21. Having many talents will bring you many worries, and being passionate will bring you many worries.

22. Warmth is the best state of the human body.

23. When the mind is at peace, disease will not arise.

24. In diet and daily life, it is advisable to avoid cold and cool foods.

25. If you want to live forever, your intestines should always be clear.

26. Recreation and leisure, tranquility and tranquility.

27. Eat carrots and ginseng regularly to stay energetic.

28. Garlic is a treasure, and eating it regularly is good for your health.

29. Eat wisely and sleep well.

30. Gradual progress, perseverance, and perseverance all year round are inevitable.

31. As a doctor, the king’s heart is medicine, and He Bian comes to the door without any trouble.

32. Stand like a pine and move like the wind.

33. If you make tea with plain water, you can live more than a hundred years.

34. Live a peaceful life, stay healthy and enjoy leisurely life.

35. If you dance often, you will not get dementia.