Among the factors that lead to precocious puberty, food is one of the important reasons. In order to prevent children from precocity, parents should pay attention to the following foods, so that children can eat as little as possible or not.
These foods are easy to cause children? Precocious? Many children are? Human feelings? The first two should be avoided. 1, high-oil and high-fat food
High-oil and high-fat foods include fried foods, such as fried chicken, French fries and fried steak. These foods contain a lot of fat and calories, and excessive fat is easy to accumulate in children and be converted into fat. Excessive accumulation of fat in the body is likely to cause endocrine disorders in children, leading to hormonal disorders. Can children appear when hormone levels are too high? Precocious? Phenomenon.
Parents should let their children eat less of these foods, and let them develop light eating habits, eat more vegetables and eat less fried and greasy foods.
2, carbonated drinks
Many drinks on the market now are carbonated drinks. Excessive intake of carbonated drinks will not only make children prone to tooth decay, but also lead to obesity. At the same time, carbonated drinks contain a lot of sugar and calories, which will make the body have too much sugar, which will lead to endocrine disorders in the long run. At the same time, the continuous high sugar content in the body will also lead to a continuous increase in sex hormone levels, leading to premature birth of children.
3. Hormone food
Hormone foods cover a wide range, including hormone fruits, hormone poultry meat and some poultry offal. Hormone fruit refers to the fruit sprayed with ripening agent in order to make the fruit mature as soon as possible. Fruits that are usually out of season contain more ripening agents. Parents should try to avoid giving this fruit to their children.
Hormone poultry meat should also be given to children as little as possible. Hormone meat can lead to endocrine disorders and abnormal metabolism in children, which in turn leads to precocious puberty in children.
In addition, some internal organs of poultry, such as the neck of poultry, pig whip and so on. It also contains a lot of hormones. Excessive intake will lead to high hormone levels in children.
4, supplements
Some parents will buy some supplements for their children to make them grow taller and stronger. But if you don't buy the right supplements, it will also make your child precocious. Like flaunting? Rapid growth? Oral liquid, placenta, ginseng, etc. Taking too much will also make children appear precocious.
In the child's growth stage, parents don't have to be too nervous. They can let their children eat more tonics and drink more tonics. They just need to make their children have a balanced nutrition and eat light and healthy food.
These foods are not good for children's health. In order to make children grow up healthily, parents should let their children develop healthy eating habits and let them eat more vegetables, fruits and coarse grains. Clean them well, eat less of the above food to avoid children? Precocious? Let children have a healthy body and a happy childhood.