In life, we often see some people become anxious, painful and irritable when they experience ups and downs and encounter injustice. When we are wronged and miserable, our hearts will be in a very bad state. We are eager for help, someone to talk to, drinking and singing, and finding ways to vent our negative emotions.

? I don't know if you have heard that when a person drowns, if he keeps struggling to resist, then he will die. If he can keep calm and let himself relax, his body will not sink and die because of buoyancy. Yes, the state of drowning means that we are in a state of adversity. We are full of fear, rejection and resistance to it. In times of adversity or internal scarcity, we often subconsciously seek external strength and help. Like a drowning man, he is eager to find a life buoy or a piece of wood, a boat. This responsive state will make us more anxious and lacking. So, driven by anxiety and lack, we began to look outside again. What a terrible vicious circle! This cycle is like a machine running at high speed, until there is no electricity. In life, we constantly struggle and struggle until we are exhausted and miserable, and then we really stop to keep calm.

? If we can keep calm, the inner strength will come to us because of our obedience. Yes, inner strength is like our shadow. It doesn't disappear gradually, which is inseparable from us, but it only appears when we are calm and obedient.

? So, at any time, look inside you and don't look outside. Because your inner soul is rich and complete.