In an interview, Yu said, "When he was under the greatest pressure and didn't know where to go, he once took a walk by the Yellow River, accidentally filled a bottle of mineral water bottle that he had just drunk, and sat on a stone in a daze. Half an hour later, he found that the originally turbid water in the bottle became clear ... "At that moment, he was suddenly enlightened and understood that he was like this turbid rushing Yellow River water at the moment and needed to calm down to become clear and transparent. ...

? If you are calm, there will be no distractions. Only when you are calm will you feel at ease.

? Impetuous life, always looking at the people in front, like the tide, will follow aimlessly; Looking at the towering mountains in the distance, I always feel that climbing up is happiness. Some people struggle all their lives in the hope of greater success, more wealth and standing on higher peaks to see the scenery. However, few people think that this is the only criterion of happiness. Can you really be happy about all this?

It's time to calm your mind. It's time to settle down. Let yourself be idle, give your heart a quiet moment, and pay close attention to every detail in life before you know what a flower, a world and a tree are floating. Only by calming down can people and hearts sink together. In life, besides running forward, there are leisure and many other pleasures worth cherishing.