1. General Patton: What determines the level of life is not the height at his peak, but the hardness when he bottoms out.

2. John Milton once said: "If a man can control his passions, desires and fears, he is better than a king."

3. Einstein He once said: "Thoughts are always tortured by the illusion of consciousness."

4. Carnegie: "Life is like a journey, with hardships and scenery along the way. What you see is your realm of life. Always seeing people better than yourself means that you are on the uphill road; Always seeing people who are inferior to you means that you are going downhill. Instead of complaining, it is better to think about change."

5. Psychologist Anthony Stoll also said: "Human beings are the most profound and basic. All spiritual experiences occur internally and require the help of loneliness and solitude."

6. This passage from Master Eckhart: "If you love yourself, you will be like love. As long as you love everyone else less than you love yourself, you will not truly love yourself, but if you love everyone equally, including yourself, you will. Love them as a person who is both God and human being. Such a person is a great and righteous person who loves himself and everyone else. ”

7. Socrates. I once said: "There are so many things in this world that I don't need."

8. Chen Daoming said: "I think moderation is the greatest enjoyment in life. Material release and spiritual release are very important." It’s easy, but the difficult thing is moderation. So the highest artistic conception of life is moderation, not release.”

9. Bacon once said: “Habit is really a stubborn and huge force, it can dominate people. Lifetime."

10. Schopenhauer: "The greatest foolishness is to sacrifice one's health for things such as money, promotion, knowledge, fame, or even for carnal pleasure and other momentary pleasures. We should put health first."

11. Austrian psychologist Alfred Adler: "Fortunate people are healed by childhood throughout their lives, and unfortunate people are healed throughout their lives. Heal childhood."

12. Schopenhauer said: "Politeness is a free trick, and only fools will be stingy."

13. Lin Yutang said, "A person with a pure heart, People who have clear thoughts and no unnecessary emotions and delusions will give people a sense of security."

14. Napoleon: "A person who can control his emotions is better than a general who can capture a city. Great."

15. The family therapy master Satir said: "A person is inextricably linked to his family of origin, and this connection may affect his life."

16. Tolstoy: "The most pitiable thing about people is that they don't know they are pitiful."

17. Russian writer Chekhov said: "Everything about a person should be clean, whether it is face, clothes, soul, or thoughts."

18. The great scientist Einstein (1879-1955) said: "I firmly believe that any serious scientist who sees this wonderful and harmonious universe cannot help but believe that there is a Creator."

19. Russell's words: "In the modern world, stupid people are always full of confidence, while smart people are full of doubts."

20. Kissinger said in "On China": "The Chinese are always well protected by the bravest among them."