I think this sentence is very reasonable, because in our daily life, some people seem to be healthy, but as a result, they have symptoms of fever and weakness because of a small cold, and their illness is like a mountain. In other words, when the disease comes, it is as fast and violent as a landslide. Even healthy people are generally weak when they are sick. Being sick is like reeling silk, which means that recovery is very slow, and treating a disease is as difficult as reeling silk from a cocoon.

I think this sentence also makes sense. For example, a small cold in our daily life may take us ten days and a half to recover. Although we usually look healthy, as long as we have a little illness, it will take us a long time to recover, so it is reasonable for the illness to come like a mountain. It is very suitable in our daily life, no matter what kind of people look healthy.

Therefore, in order to prevent ourselves from getting sick, we should make a lot of adjustments to our diet, work and rest habits and healthy life in our daily life to enhance our body's ability to resist the arrival of diseases. If your body's resistance is not good, maybe a little illness will crush your body and you need to spend more energy and energy to recover. Pay attention to exercise and diet in daily life, which can improve immunity and keep fit.

This way can not only prevent us from getting sick, but also give us more anti-virus ability when the disease comes, so that we can recover in a relatively short time. If it's just a common cold, it's not a big problem for most people, but if it's a serious illness, you need to go to a hospital for professional treatment. For many people, it's a nightmare, so it makes sense to get sick like a mountain. This sentence always warns us to pay attention to our health in our daily life, otherwise you may need to spend more time and energy to adjust your body when the disease comes.