Cigarettes can relieve troubles, but at a price! I am a medical student. I've seen lung specimens from smokers. It's horrible ~ ~ ~ black spots, and smoking will increase the chance of getting lung cancer, so I suggest you not to smoke. As for solving your worries, there are many ways, such as chatting with people and doing things you want to do together with friends, such as playing basketball and playing cs. I wish you an early settlement.