For some small things, if you don’t take them too seriously, you will be less depressed, less troubled, less resentful, and less resentful; you won’t hate them to the bone and add insult to injury; you will have more If you are harmonious and harmonious, people will not stay away or shy away from you; you will be able to have a vast sea and sky, and you will be able to turn conflicts into friendship. To be less serious, we can be "rarely confused", approachable, and not arrogant; we can take a step back, don't fight to the death, don't fight back too fiercely, and be merciful and merciful. For some major life events that are related to the review of one's own level, if you can not take it too seriously, you can put down the burden, be more calm, and treat it with a normal heart, and you can give full play to your own level. If we can take matters that are related to our status and interests less seriously, we will be less impetuous and indifferent to fame and fortune. Society will be free of a lot of ugliness and have more truth, goodness and beauty. If you can take the difficulties and setbacks you encounter less seriously, the difficulties will not be so great, the setbacks will not defeat you, and you will have the confidence and courage to overcome difficulties and solve problems. Looking back and thinking about the decades that I have lived, I did take some things too seriously, and took some people's attitudes and actions towards me too seriously, which resulted in excessive counterattacks.