Effects and functions of wolfberry - Medicinal value of wolfberry 2017

Wolfberry is the mature fruit of Lycium barbarum, a plant in the Solanaceae family. Pick the fruits when they are ripe in summer and autumn, remove the stems, dry them in a cool place until the skin wrinkles, and then expose them to the sun until the skin is dry and hard and the flesh is soft. In case of rain, it can be dried over low heat. It has a variety of health effects and is a dual-use food approved by the Ministry of Health. Wolfberry is not only a traditional and valuable Chinese medicinal material, but also a nutritional tonic. It ranks first in the list of 63 medicinal and food products published by the Ministry of Health. As a traditional Chinese medicine, wolfberry is mild in nature and sweet in taste. It has the effects of nourishing the liver and kidneys, improving eyesight and moistening the lungs. Through chemical composition analysis, the fruit of wolfberry was found to be rich in natural carotene, vitamin C, wolfberry proteoglycan, betaine, linoleic acid, iron, phosphorus, calcium and other nutrients. Nourishes the kidneys and lungs, protects the liver and has anti-tumor effects. Below is the knowledge I have brought to you about the efficacy and role of wolfberry and the medicinal value of wolfberry. Welcome to read.

The efficacy and role of wolfberry

1. Improve the body's immune function and enhance the body's ability to adapt and regulate

Eating wolfberry can strengthen the foundation and correct the evil, not only Enhance the body's functions, promote health recovery, and improve the body's disease resistance to resist the invasion of pathogens. Enhance the body's ability to adapt to various harmful stimuli.

2. It has anti-cancer effects

Lycium barbarum has a significant inhibitory effect on the formation and spread of cancer cells. The results of contemporary experiments and clinical applications show that regular drinking of wolfberry leaves instead of tea can It can significantly enhance and improve the immune and physiological functions of the elderly, the frail and the sick and tumor patients, and has the effect of strengthening the body and delaying aging. Combining chemotherapy with cancer patients can reduce side effects, prevent leukopenia, and regulate immune function.

3. It has significant eyesight-improving effect

Wolfberry is especially good at improving eyesight, so it is also commonly known as "eye-brightening". Physicians of the past dynasties often used wolfberry to treat dim vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Judihuang Pills uses wolfberry as the main drug. Folks also commonly use wolfberry to treat chronic eye diseases. Steamed egg with wolfberry is a simple and effective dietary treatment.

4. Anti-fatigue effect

Wolfberry can significantly increase the reserves of muscle glycogen and liver glycogen, improve human body vitality, and has anti-fatigue effects.

5. It has the function of enhancing learning and memory

Wolfberry has the function of improving the brain and enhancing people's learning and memory abilities.

6. Improve the body's adaptability

Lycium barbarum can improve the body's adaptive defense function when people encounter noxious stimuli, such as hypoxia, cold, blood loss, etc. The ability to endure.

7. It can enhance the hematopoietic function of the human body.

Wolfberry can significantly promote the proliferation of hematopoietic cells, increase the number of white blood cells, and enhance the hematopoietic function of the human body.

8. It can effectively delay aging

Lycium barbarum is a good medicine that strengthens the body, produces essence and marrow, nourishes yin and kidneys, replenishes qi and calms the mind, strengthens the body, and delays aging. It has been used since ancient times. It has always been a top-quality product that nourishes, strengthens and nourishes people. It can effectively enhance the functions of various internal organs, improve brain function and fight against free radicals, and has an obvious effect of delaying aging.

9. It has the function of beautifying the skin

Many people don’t know that eating wolfberry regularly can beautify the skin. This is because wolfberry can improve the skin's ability to absorb oxygen. In addition, it can also have a whitening effect. Wolfberry has obvious effects on psoriasis, and also has varying degrees of effects on other skin diseases.

10. It has the function of strengthening the body and improving male sexual function

As a nourishing and strengthening agent, it is very effective in treating various symptoms of kidney deficiency and liver and kidney diseases. It can significantly increase the plasma testosterone in the human body. content, achieving the effect of strengthening the body and aphrodisiac. It has obvious curative effect on sexual dysfunction.

11. Treatment of male infertility

Lycium barbarum can increase sperm count and sperm motility for oligozoospermia, so it can treat male infertility.

12. It has the ability to lower blood lipids and treat hypertension.

Eating wolfberry can significantly reduce the contents of serum cholesterol and triacylglycerol, reduce and prevent arteriosclerosis, and treat hypertension. It is a good health product for patients with coronary heart disease.

13. It has a relieving effect on allergic inflammation

Lycium barbarum has a relieving effect on gastrointestinal tract, joint pain and bleeding and other symptoms caused by allergies. These effects are achieved by regulating endocrine.

14. Liver-protective and anti-fatty liver effects

Lycium barbarum has liver-protective and kidney-tonifying effects. It can inhibit fat deposition in liver cells and promote the regeneration of liver cells.

15. It has the effect of lowering blood sugar and treating diabetes.

Because wolfberry contains guanidine derivatives, which can lower blood sugar, wolfberry can be used as a health care product for diabetics.

16. Can treat obesity

Making tea with wolfberry every day can reduce weight and treat obesity.

17. It can treat chronic hepatitis, liver cirrhosis

Betaine citrate, the active ingredient of wolfberry, has the effect of treating chronic hepatitis, cirrhosis and other liver diseases, and has good curative effect. .

The efficacy and role of black wolfberry

1. Nourish the liver, improve eyesight, and improve vision

The anthocyanins in black wolfberry can promote the formation of rhodopsin in retinal cells The regeneration of quality can prevent severe myopia and retinal detachment, and has an obvious role in protecting vision. It has a good health care effect on pseudomyopia in adolescents, vertigo, fundus hemorrhage, diabetic retinopathy, cataracts, visual fatigue, and dry eye in middle-aged and elderly people. The pigment can improve vision in dim light, which is helpful for night drivers, people who stare at screens for long periods of time, etc.

2. Tonify kidneys and essence, prevent cancer

The anthocyanins in black wolfberry have the effect of scavenging free radicals and can also prevent cancer cells from spreading smoothly, thereby protecting more Healthy cells are protected from cancer cells. This is the pathogenesis of breast cancer, so taking anthocyanins will have a good inhibitory effect on the development of breast cancer.

3. Produce fluid, quench thirst, and improve circulation

The anthocyanins in black wolfberry can improve blood circulation, restore lost capillary function, strengthen fragile blood vessels, and therefore make blood vessels more healthy. elasticity. Proanthocyanidins are known as antidotes for atherosclerosis. For those with insufficient venous function, proanthocyanidins can effectively reduce pain, edema, night cramps and other symptoms. Therefore, European doctors usually recommend patients with varicose veins to eat blueberries, a food rich in anthocyanins.

4. Enrich the blood, calm the nerves, and improve sleep.

It can prevent the early formation of skin wrinkles and is currently the most effective antioxidant substance in nature. It not only prevents premature skin wrinkles, but also supplements nutrients and eliminates harmful free radicals in the body. Anthocyanins are natural sun shields that can prevent ultraviolet rays from damaging the skin. If anthocyanins are used to protect them, about 10% of skin cells can survive.

5. Moisten the lungs, relieve cough, and slow down aging

The anthocyanins in black wolfberry can penetrate deep into cells to protect cell membranes from oxidation by free radicals, and have strong antioxidant and anti-allergic functions. , can cross the blood-brain barrier, protect brain nerves from oxidation, stabilize brain tissue function, and protect the brain from harmful chemicals and toxins. After consuming the anthocyanins in black wolfberry, people feel significantly clearer and their sleep is completely improved. The anthocyanins contained in black wolfberry are the most effective natural free radical scavengers, which can delay the aging of human cells and tissues, maintain youthfulness, and prolong life.

Medicinal value of wolfberry

Nourishes the liver and kidneys, improves essence and improves eyesight. Used for syndromes of liver and kidney yin deficiency. This product is sweet, smooth and moist, and can tonify the liver and kidneys. It has a nourishing and strengthening effect. It can be used for all syndromes of liver and kidney yin deficiency.

1. For patients with liver and kidney deficiency, dizziness and vision loss due to deficiency of essence and blood, it is often used with chrysanthemum, rehmannia glutinosa, etc., such as Qiju Dihuang Pills ("Medical Grade").

2. For patients with liver and kidney yin deficiency, soreness and weakness in the waist and knees, and spermatorrhea, it is often used with rehmannia root, adenophora root, etc., such as Yiguanjian ("Extended Famous Doctors").

3. For yin deficiency and thirst, it is often used with Rehmannia glutinosa and Ophiopogon japonicus.

Can wolfberry improve sexual function?

Traditional Chinese medicine believes that wolfberry can nourish the liver and kidneys, benefit energy and improve eyesight. Lycium barbarum can be used to treat diseases such as fatigue, soreness of waist and knees, dizziness and tinnitus, internal heat and thirst, blood deficiency and chlorosis, blurred vision and other symptoms. From this, we can easily see that wolfberry has the effect of aphrodisiac, that is, it can be used to enhance sexual function.

Lycium barbarum can not only improve sexual function, but also has a unique role in enhancing sexual function. There is a widely spread folk saying in our country: "When you travel a thousand miles, you should not eat wolfberry", which means that wolfberry has strong It has the function of stimulating sexual function and is not suitable for young men and women who are traveling far away from home. However, for men and women at home and those with weakened sexual function, it is very necessary to eat more wolfberry or its products. For people with kidney deficiency, wolfberry is undoubtedly the most popular delicacy and medicine, and it is also a rare health supplement.

It is worth noting that although wolfberry has the effect of enhancing sexual function, it must not be used to treat sexual dysfunction diseases such as premature ejaculation and impotence. Many male friends with impotence and premature ejaculation are sick for many reasons. , and it is very complicated and must be determined through scientific examination. Therefore, we cannot blindly rely on the therapeutic effect of wolfberry. Of course, it can be used as an auxiliary treatment tool.

Effects of drinking wolfberry soaked in water

1. Whitening and anti-aging. This is also the reason why women like to soak wolfberry in water. This is because the beta-carotene content in wolfberry is higher than that of carrots, the vitamin C content is higher than that of oranges, and the iron content is higher than that of beef.

2. Helps sleep and improves physical fitness.

3. Nourish yin, improve eyesight, and reduce liver fire. People who often use computers often have eyes that are prone to fatigue. Drinking wolfberry soaked in water can nourish yin and improve eyesight. When the weather is hot, soaking in water and drinking it can relieve liver fire.

4. Regular drinking of wolfberry tea can enrich righteousness, replenish qi and nourish blood, and also aphrodisiac. It is called "Fruit Viagra".

The harm of drinking wolfberry soaked in water

Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of wolfberry every day. If you think about the effect of disease prevention and treatment, it is best to eat about 30 grams a day. Moreover, you must persist for a long time and eat a little every day to achieve results.

But after all, it is a kind of food and medicine, and not all people are suitable for taking it. Because it has a strong effect of warming the body, it is best not to eat it if you are suffering from a cold, fever, inflammation of the body, or diarrhea. People with deficiencies and colds may suffer from slippery diarrhea when taking it, so use it with caution if the internal heat is not cleared.

People with yin deficiency should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild. Excessive dosage can cause internal heat, nosebleeds, even red and swollen eyes, discomfort, blurred vision, etc. Especially when eating raw, the dosage should be reduced. Therefore, it is said that wolfberry cannot be eaten often as it is a medicine with three parts poison.

Wolfberry is suitable for people with weak constitution and poor immunity. Wolfberry contains betaine, amino acids, carotene, vitamins B1, B2, C, calcium, phosphorus, iron and other ingredients, which are beneficial to human health, but attention should be paid to the dosage.

If you want to soak wolfberry in water to achieve health care effects, you must first understand your own constitution and pay attention to the timing of drinking. If it is not suitable, you should pay attention to avoid it. Otherwise it will cause harm to your health.

Can pregnant women eat wolfberry?

The answer is yes, pregnant women can eat wolfberry. For pregnant women, you must remember that if you have symptoms of stomach cold, it is recommended that you not eat wolfberry. This is because wolfberry itself is a heat-dissipating food and will stimulate your stomach and make you more uncomfortable.

If pregnant women have diarrhea, they should no longer eat wolfberry. Wolfberry itself has a laxative effect, so if you eat it again, the degree of diarrhea will be more serious.

When pregnant women eat wolfberry, it is not recommended to drink it with water, as this will not have much effect. Instead, it is recommended that you put the wolfberry in when making soup, or when making meat, such as chicken, duck, etc.

When pregnant women eat wolfberry, it is not recommended to eat more than ten wolfberries a day, so as to ensure good nutrition and body temperature. If consumed in excess, it will cause blood heat, leading to nosebleeds, etc., which is not conducive to health during pregnancy.

Side effects of wolfberry

1. People with yin deficiency are prone to getting angry after eating wolfberry

In summer, people with yin deficiency should pay attention to the side effects of wolfberry Dosage: Because wolfberry is sweet and mild in nature, excessive dosage can cause internal heat, especially when eaten raw, the dosage should be reduced.

2. Excessive consumption has many problems.

Wolfberry is suitable for people with weak constitution and poor resistance. However, you must persist in taking it for a long time and eat a little every day to achieve results. Lycium barbarum contains betaine, amino acids, carotene, vitamins B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but you must pay attention to the dosage. Excessive consumption of wolfberry can cause internal heat, nosebleeds, and even red, swollen and uncomfortable eyes.

3. Some taboos of wolfberry

Although wolfberry has good nourishing and therapeutic effects, not all people are suitable for taking it. Because it has a strong effect of warming the body, it is best not to eat it if you are suffering from a cold, fever, inflammation, or diarrhea. ;