I think the contents of the handwritten report on track and field sports can include the following aspects:

1. The history and significance of track and field sports: Track and field sports originated from the ancient Olympic Games and are one of the basic sports events. one. It is of great significance to improving physical fitness, cultivating will quality and promoting physical and mental health.

2. Categories and events of track and field sports: Track and field sports include sprint, middle and long-distance running, marathon, long jump, high jump, pole vault and other events. Each event has its own unique rules and characteristics, such as sprinting emphasizing speed, long jump and high jump focusing on height and distance.

3. World records and famous athletes in track and field: There are many world records and famous athletes in track and field, such as Liu Xiang’s world record in the 110-meter hurdles and Su Bingtian’s outstanding performance in the sprint event. . Their stories and achievements inspire more people to get involved in athletics.

4. Training methods and techniques in track and field sports: Effective training methods and techniques are the key to improving performance in track and field sports. Strength training, speed training, endurance training, etc. are all important training contents. Mastering the right techniques and methods can help you better realize your personal potential.

5. The health benefits of track and field sports: Track and field sports can enhance cardiopulmonary function, improve physical fitness, promote metabolism, and help maintain health. Long-term persistence in track and field sports can also improve psychological quality and cultivate a positive mental outlook.

6. The ornamental value and cultural connotation of track and field sports: Track and field competitions are highly ornamental, and the audience can see the fighting spirit and outstanding technical performance of the athletes. At the same time, track and field is also an important part of sports culture. It represents human pursuit of speed, strength and endurance.