1. People are restless.
So-called? Flag moving? .
There is a story in Six Ancestors Tanjing, which records Huineng, the sixth ancestor of Zen Buddhism in China, who went to Huozhuoji in Guangzhou. It happened that Master Yinzong was talking about Nirvana Sutra, and some banners were blown up by the wind. Because two monks argued about the wind, one said that the wind moved, and the other said that the banners moved, and they argued endlessly.
Huineng interjected: it's not the wind, it's not the movement, it's your heart!
Enlightened people say that everything starts from the heart. If the heart can't bear it, nothing can bear it. The heart does not move, and everything does not move. So what? Heartbeat? . If you can be calm as water, you won't be affected by external interference.
Inner peace comes from inner peace.
Only when people are calm can they have more opportunities to reflect on the past, examine inadequacies and be restless, and everything will fluctuate because of emotions. If you want to do things well, you can only be powerless.
A person who often loses his temper always gives people the feeling that it is difficult to control himself, while a person who does things or can consider others gives people the feeling of trust. People draw conclusions from their impatience and peace of mind.
Because the mind is restless, people are easy to get angry when considering problems from their own gains and losses, while calm people will consider problems from the perspective of others, get along more harmoniously with others, have a greater chance of success and have a better life.
It feels good to be quiet.
Calm down, you will ignore unpleasant people and things around you, you will hear your inner voice, and you will easily finish what you want to do and get what you want.
2. Nothing to ask for
If you encounter difficulties in your life or work, you can calm down and think and find a solution.
Peace of mind, no desire and no fear.
Only by choosing to be calm can a capable person make a correct judgment and find a solution to the problem.
Because of the pressure of survival, promotion, interpersonal relationship, personal feelings and family maintenance, it is difficult for people facing various pressures to calm down.
People who do things need to calm down in order to be clear-headed and clear-headed, and then know how to proceed.
Calm down, my thoughts follow me, my mood is no longer ups and downs, my feelings are no longer displaced, and that serenity is the most pleasant release of my heart in a fast-paced life.
Calm down and you will know where to go.
Quiet can stop impatience, calm is clear, leave a quiet space for yourself to think about the truth of those disturbing things.
When some people feel lonely and their hearts are bleak, they can enjoy the loneliness at that calm moment, and there is no suspense at all. If you want inner clarity, you need to calm down and clear your mind at all times.
Only when you are calm can you find the beauty around you.
Calm down, listen to a song, write some interesting words, regain your old hobbies, stick to it, and maybe find more new things, which are all worth appreciating.
At this time, I will feel that my mind is in a state of waiting, that is, waiting for all the good things to come as promised.
Only when you are calm can you feel the beauty in life.
Calm down, there is no urgency, anxiety and impetuousness, and everything is bearish. Everything was beautiful at first, and everything was so happy.
A person's best state of practice is quietness.
Some people have been living in a daze, not thinking about the past and the future. Monks knock the bell for a day and muddle along. Suddenly I feel how I live, what kind of life do I want to live?
At least be useful. I like drawing, so why don't you start learning to draw? I like writing, so why not start writing my own story. Since then, I have calmed down, tried to do my own thing well, and even managed my hobbies in order.
Being able to do your own thing quietly and calmly is a person's best state.
A person's heart really calms down: he will feel empty, see the depths of his soul clearly, and know how to portray and choose his own life trajectory.
Peace of mind means no desire, no desire means peace, and peace means happiness.
Peace of mind means not only thinking about what you don't have, but also thinking about what you have. If you are always satisfied, you will be grateful, so that you can face everything you encounter with a indifferent attitude, not embarrass yourself, be kind to people around you, and take the road ahead.
Peace of mind is a person's best appearance.
When you calm down, you can concentrate on things completely, so that you can achieve a state of selflessness, and then live a happy moment by inner peace and tranquility.
Only when you calm down can you feel the need for love, examine your words and deeds, find those restless emotions, truly see each other's efforts, understand each other's intentions, and appreciate what you have.
Love also needs to accumulate slowly, pay silently, change your unacceptable state, give understanding, respect and tolerance, and reflect on and change your behavior, so that you can cherish the people around you.
There is a book gentleman who feels that life is often bound by so many things that he is often dragged forward and has no chance to ask himself what his inner needs are.
Learn to be calm, from a short meeting to a long stay, and then to be quiet if you want to be quiet.
Peace of mind is not to avoid the hustle and bustle of downtown, but to have Tao Yuanming's plan in mind, whether in a disturbed world or in? Picking chrysanthemums under the east fence, leisurely seeing Nanshan? In the pastoral scenery, you can see the beautiful scenery and feel the shallow singing of nature. As long as there are no distractions, you can be quiet and peaceful.
Keep a normal heart, the mood is getting calmer and calmer, and many interpersonal relationships are getting simpler and simpler.
When you calm down, you no longer care about the so-called gains and losses. All people and things, love and hate only pass through your heart and quietly fall into the faint memory of the years.
When you calm down, you find that beauty is close to you, but in the fast-paced life, these needs are often ignored, because if you don't calm down, happiness will be delayed and ignored.
I hope you can calm down and feel happy as scheduled.