Others can do it, and I believe you can do it; I believe I can do what other students can do. Be good at posting inspiring words on desks and bedside: "I can do it, I can do it, I will do it." "I am the best, I am the best."

2 Not seeking perfection.

Learn to change your perspective. Students who are not confident always see their own shortcomings, but rarely see their own advantages. Always like to compare one's own shortcomings with others' strengths, which often leads to depression and lack of self-confidence. In fact, we don't have to blame ourselves for our shortcomings all day, but should believe that "since God has given talents, let them be employed!" And "Tian Xingjian, a gentleman strives for self-improvement." Even when you regret your failure, please remind yourself not to be a perfectionist, look at the problem from another angle and turn it into praise. Psychologists tell us that being your own bole, being good at discovering your own advantages and motivating yourself in time will definitely increase your self-confidence.

3. Learn to praise yourself.

Learn to praise yourself, accept yourself, do not feel inferior, do not feel sorry for yourself, and do not blame yourself. Self-confidence is an important condition for maintaining a happy mood. Self-confidence comes from the correct understanding and evaluation of self, and feeling the appreciation and responsibility of others. Praising yourself properly also helps to enhance self-confidence and happiness. For example, the popular "PR method" abroad (the abbreviation of PRIDE) is to speak out your own advantages for one minute every day, praise yourself in front of the mirror and enhance your self-confidence.