First of all, I want to clarify a few concepts. Contentment is to be satisfied with the life or desires you have already obtained. To be content and always happy means to objectively understand and accurately judge the goals and desires that have been achieved, and to fully affirm the current status, so as to always maintain a happy and peaceful mentality. Contentment requires us to have the spirit of moderation. It does not mean being content with the status quo, not wanting to make progress, or being complacent. It means fully cherishing the existing harvest, fully enjoying the current results, and fully exploring the existing potential. Provide a platform for future innovation and progress. Rational progress should be based on the mentality of contentment as a rational restriction. In life, we tend to always consider the things we have not obtained, and ignore the things we already have and unrealistic goals to achieve the satisfaction of desires. Being dissatisfied leads people to often use unfair and unethical means to achieve short-term satisfaction of people's desires, and the huge mental pressure and adverse social effects it brings to people will not bring "constant happiness", which is why It is caused by the lack of the spirit of stopping when enough is enough and the mentality of contentment. For people to be happy, the key is to have an optimistic attitude. Contentment is the fundamental need of contemporary people and contemporary society.

First of all, a contented person can always be happy with a peaceful heart. Human desires are endless. The ancients said: "Everything in the world is bustling for profit; everything in the world is bustling for profit." People cannot be pathologically addicted to the satisfaction of desires, and contentment is a kind of psychological health. A kind of spiritual moderation and magnanimity. If people live only to satisfy their desires, they will never be satisfied. Because when one desire is satisfied, ten desires will be suppressed at the same time, and hundreds of desires will follow... They cannot be satisfied one by one, and they will definitely make people unhappy or unhappy.

Secondly, modern society with expanded desires can only rely on a contented mentality to regulate and integrate. Facing the disputes and conflicts in modern society, we can no longer deny that unbridled desire and greed can only bring mankind war, blood and tears; in the face of the deteriorating natural environment, we must also face up to the excessive development and expropriation , can only push mankind into disaster and destruction. In this situation, we have deeply realized that ignoring the meaning of contentment is tantamount to concealing illness and avoiding medical treatment; ignoring the guidance of rational self-discipline is tantamount to drinking poison to quench thirst. The establishment of a conservation-oriented and environment-friendly society is the best evidence.

Finally, a contented society is a stable society, and social stability is precisely the prerequisite for social development. Therefore, being content and happy will not hinder the development of society, but will better promote social progress, the development of science and technology and the inheritance of culture. Therefore, in modern society, development can only be achieved by promoting contentment.

Many people regard contentment as the secret to longevity. So, what will contentment bring to us?

First of all, "being content and always happy" can calm people's nerves and regulate their energy. Especially when you encounter injustice, unfair treatment, feel aggrieved, depressed or mentally unbalanced, think more and savor these words several times, and you may soon be able to relax and calm down, and put away the unsatisfactory feelings in your heart. The feeling of joy and the anger full of resentment can be calmed down and quietly relieved, so that the mood changes from bad to good, and the mind is calm and the energy is smooth. The function of "eliminating anger" is still there.

Secondly, "being content and always happy" can play the role of enlightenment and persuasion, "lowering fire and improving eyesight". When you remember the words "contentment and happiness", you will consciously throw away many common sayings and greed, and become more rational and intelligent. You can see people and things, fame and fortune, money and things with your eyes. Farther away, it makes the character open-minded and generous.

Finally, "contentment always brings happiness" is like a good medicine that combines Chinese and Western medicine. It is very materialistic, very realistic, and very effective and useful. It tells people a universal truth: having more troubles and being "not satisfied" related. Some psychological diseases are caused by mental disorders, which are often related to a person's bad Qi, uneven mind, and lack of physical and mental conditioning. If a person can get rid of excessive selfishness and greed and become contented, he will be reasonable and less likely to find others to take advantage of others. "Contentment" is the premise of "constant happiness", and "constant happiness" is the result of "contentment". The two complement each other and are cause and effect.

Contentment and constant happiness are the balance between infinite desires and limited resources. Contentment is a kind of wisdom, and constant happiness is a state. Let us in a harmonious society that is people-oriented, ** *We must remember that "it is shameful to be arrogant and extravagant", have a contented and grateful heart, enjoy your achievements, enjoy your success, and feel happy