Dear, if you really have low self-esteem, you should be braver, don't be afraid, and have confidence in yourself. So I found some confidence quotes.

1. I am born with talents that will be useful. ——Li Bai

2. It is better to rely on yourself than to rely on others. ——Pre-Qin "Han Feizi·Wai Chu Shuo Lower Right"

3. Confidence is the master of destiny. —— Helen. Keller

4. He who knows others is wise, and he who knows himself is wise. ——Lao Dan's "Laozi"

5. Confidence is the first secret of success. —— Emerson

6. Confidence is the first step towards success. ——Einstein

6. People with great ambition should not belittle oneself. —— Zhuge Liang

7. Faith! A man of faith can withstand any storm. —— Ovid

8. People are invincible only if they have firm faith. —— Betty

9. We should have perseverance, especially self-confidence. —— Marie Curie

10. Believe in yourself first, and then others will believe in you. ——Romain Rolland

11. In any case, "rumors" can never scare me. —— Lu Xun

12. To be self-reliant and self-respecting, do not follow others’ footsteps or imitate others’ words. —— Lu Jiuyuan

13. There are too many people to rely on. You have to rely on yourself to survive. ——Napoleon

14. Do what you are afraid of, and the fear will disappear naturally. —— Ralph Waldo Emerson

15. Any point on the earth is equally far away from the sun. ——Burton

16. Only those who have the belief in victory can become winners on the battlefield. —— Higginson

17. Look deeply into your own heart, and then discover that all the miracles are in yourself. —— Bacon

18. People with confidence can turn the small into the great and the mediocre into the magical. —— Bernard Shaw

19. Firm confidence can enable ordinary people to do amazing things. —— Marton

20. There is a difference between self-confidence and pride; confident people are often calm, while proud people are often flamboyant. —— Liang Qichao

21. Strong faith will win strong people and then make them stronger. —— Walter Bekiho

22. A person can succeed in almost anything for which he has unlimited enthusiasm. —— Charles Scoub

23. Faith, you can't do anything about it, but you can't do anything without it. ——Samuel Butler

24. Values ??generate confidence, confidence generates enthusiasm, and enthusiasm conquers the world. —— Walter H. Cottingham

25. In any industry, the first step to success is to become interested in it. ——Sir William Osler

26. Belief is power. Doubt only inhibits ability, but faith is power. ——Frederick Robertson

27. Faith is the conqueror of man; it defeats man and exists in the heart of man. ——Ma Fa Tabor

28. Those who are confident do not doubt others, and others believe in them. Those who doubt themselves do not trust others, and others also doubt themselves. —— "Historical Dian"

29. He was regarded as a hero in life, but also as a ghost hero in death. To this day, he misses Xiang Yu and refuses to cross the Yangtze River. ——Li Qingzhao

30. Those who accomplished great things in ancient times not only had extraordinary talents, but also had perseverance. ——Su Shi

31. I would rather stand alone and proudly stick to my beliefs than follow the crowd without distinguishing right from wrong. ——Cha Churchill

32. Apart from personality, the greatest loss in life is the loss of self-confidence. ——Persin

33. What can make me float in the quagmire of life without getting stuck is my confidence. —— Dante

34. Whether a person is successful depends on whether he has self-esteem and self-confidence. ——Socrates

35. In real life, every great undertaking starts with confidence and takes the first step with confidence.

——August. Von Schlegel

36. Lack of confidence is not due to difficulties, but difficulties are due to lack of confidence. ——Seneca

37. Inventors rely on the support of a great confidence to have the courage to move forward in the unknown world. ——Balzac

38. Be confident and then go all out - if you have this concept, everything will be successful nine times out of ten. —— Wilson

39. Believe firmly in your own thoughts and believe that what you are sure about will also be suitable for others. This is genius. —— Emerson

40. Those who try to do something and fail are infinitely better than those who succeed at nothing. ——Louis Hammers

41. A hundred people full of confidence and determination are much better than ten thousand cautious, respectable and respectable people. —— Sinclair

42. Columbus discovered a world, but he did not use nautical charts. He used "faith" to resolve doubts in the sky. ——Santayana

43. Unless a person has confidence himself, he cannot bring confidence to others; only those who are already convinced can convince others. ——Matthew Arnold

44. The most important thing in life is to have a lofty goal and use talent and perseverance to achieve it. ——Johann Wolfgang von Goethe

45. Only a confident person can be confident everywhere, immerse himself in life, and know his own will. —— Gorky

46. Luck is a great teacher, but misfortune is even greater. Possession indulges the mind, but lack of ability trains and strengthens the mind. ——William Hallett

47. What helps us most is not the actual help from our friends, but our belief that we can get help from them. ——Epicurus

48. He who loses money loses little, he who loses health loses much, and he who loses courage loses everything. Our fears always outweigh our dangers. —— Seneca

49. Everyone should have self-respect, self-confidence, and independence, otherwise he is a slave. But self-esteem is not contempt, self-confidence is not complacency, and independence is not independence. ——Xu Teli

50. Self-abasement is a poisonous snake that forever corrodes and gnaws at the soul. It sucks away the fresh blood of the soul and injects the poison of world-weariness and despair into it. ——Marx

51. Perhaps there is no more important component of personality than a firm decision. If a little boy wants to become a great person, or to be important in any field in the future, he must be determined not only to overcome obstacles in his career, but also to win after thousands of setbacks and failures. ——Theodore Roosevelt

52. If you convince yourself that you can do something, if it is possible, you can do it, no matter how difficult it is. On the other hand, if you think you can't do even the simplest things, you won't be able to do them, and the mole hills will become unreachable mountains to you. ——Emily Goue

53. Fear is the most destructive emotion in the world. I fought it and overcame it by helping people who were worse off than myself. I believe that anyone can overcome his fear by doing what he fears and continuing to do it until he has a record of success to back him up. - Eleanor Roosevelt

54 If you want to be a force among people, you must develop enthusiasm. People like you more because of your heart and enthusiasm; and you can escape from the boring and unchanging mechanical life, and you will always be disadvantaged. There can be no other, because that's how human life is, put your soul into your work, and you will not only find that every hour of the day becomes more enjoyable, but you will also find that people believe in you, just as we did with the generator. Believe that electricity is like that. ——Jonathan Olden Armor

55. The longer I live, the more certain I am that enthusiasm is the most important of all characteristics or qualities. Usually, there is a winner and a loser in their skills. There is not much difference in ability and intelligence.

If two people start out with equal ability, intelligence, physical strength and other important qualities, it is the one who is full of enthusiasm who will come out ahead. At the same time, a person with mediocre abilities but enthusiasm can often outperform a person with strong abilities but no enthusiasm. - Frederick Williamson

However, if you want to overcome it, you still have to take action. . .

Inferiority is a form of self-emotional experience. It is an individual’s attitude towards self-understanding due to some physical or psychological defects or other reasons. It is expressed as an evaluation of one’s own abilities or qualities. A mental state of being too low, looking down on oneself or looking down on oneself, and worrying about losing the respect of others.

In our lives, we have seen many people who have low self-esteem, dare not speak loudly, and are unsmiling. They are alone in a small corner and watch others silently. In fact, they also feel sad in their hearts. The desire to get attention from others makes them unable to hold their heads high because of their inferiority complex. So the inner world is dark, they rarely make true friends, and they live in pain like this. So, what are the ways to overcome low self-esteem? Wenqu Psychological Network has compiled the following methods for you to share with you! [1]

1. Cognitive adjustment

The ABC theory in cognitive psychology believes that people’s emotions are not directly caused by an inciting event itself, but by Caused by the evaluation of the event by the individual who experienced it. That is, the beliefs in people's minds are the fundamental cause of certain emotions. People with low self-esteem often have irrational beliefs about the interpretation of events, and changing such irrational beliefs can help eliminate low self-esteem. From a cognitive point of view, first of all, we must affirm our own value: everyone is unique, and everyone's existence is valuable - "I exist and I have value!" There are no good or bad characteristics in yourself. Because every personality has good and bad aspects, and every trait is unique to you.

2. Self-strengthening

Inferiority is often caused by frustration and doubts about one's abilities in the process of expressing oneself. If you have this psychology classmate, you might as well do more things that are within your ability and with greater certainty. You will feel joy after succeeding in one fell swoop. Every success is a strengthening of self-confidence. Restoring self-confidence requires a process, so don't rush. You should start with a series of small successes, and use continuous successes to express yourself and establish self-confidence to eliminate doubts about your abilities. When expressing yourself, don't have too high expectations, don't act too hastily, exercise your abilities step by step, and gradually replace your inferiority complex with self-confidence.

People with low self-esteem are mostly introverted, sensitive and suspicious. Therefore, to express yourself, you must start by training your character. College students with low self-esteem should participate in more group activities, cultivate their tenacity, decisiveness, enterprising spirit and other excellent qualities in the activities, and establish self-confidence to gradually overcome their low self-esteem.

3. Take action

Inferiority can be overcome with practical actions. Build self-confidence, conquer fear, and overcome inferiority. You cannot just talk and stop at fantasy, but must put it into practice. Seen in action. The fastest and most effective way to build self-confidence is to do what you fear until you succeed. It is to look at others and yourself dialectically through comprehensive and objective understanding, and analyze your own strengths and weaknesses.

4. Correctly understand inferiority complex

Everyone has his or her own psychological advantages and potential, and is good at exploring his or her own psychological strengths and mobilizing and developing these advantages and potential to the maximum extent. Everyone will make a positive contribution to society. In this regard, we should establish correct values, adjust our subjective needs, and fully understand ourselves.

5. Psychological support

People with low self-esteem often lack interpersonal communication, emotional communication, and social support. Interpersonal communication is an important condition for mental health. Build a good social support system so that they can get help when they face difficulties or setbacks, thereby avoiding the occurrence of vicious events.

6. Compensation and sublimation

Adler believed that if a person feels inadequate in some aspects, he can compensate through methodical efforts, which is the so-called "loss of strength". To the east, harvest the mulberry and elm trees." The compensatory effect. Teachers are not perfect people, and they should also improve their enterprising spirit and enthusiasm for work through corresponding compensation, so as to make their careers successful. A person's inferiority complex can also be corrected through sublimation. The role of sublimation is to shift goals, realize original emotions, achieve inner balance, and at the same time create positive value. Teachers' psychological sublimation mainly means that when teachers' needs are not met or their goals are not achieved, they are not depressed or withdrawn, but continue to work hard or adjust their goals, and finally achieve success.

7. Positive psychological suggestion

When doing something, silently say in your heart: I can do it, I can definitely do it!

Psychological suggestion method is a method for individuals to help themselves through positive self-suggestion and self-encouragement. People's self-evaluation is actually a suggestion of one's self. It has a great relationship with human behavior. Negative self-suggestions lead to negative behaviors, while positive cues lead to positive actions. Everyone’s intelligence is not very different. When we are doing things, we should constantly hint to ourselves that I can also do well what others can do. Always believe that "I can do it" and "I can do it well". If we succeed, our self-confidence will be strengthened; if we fail, we should not be discouraged. We might as well tell ourselves, "Victory or defeat is a common thing in military affairs. I will figure out a way slowly."

1. Correct evaluation self. Self-intention is the self-concept of "what kind of person I am", which is based on our understanding and evaluation of ourselves. The formation of people's self-intention is related to past experiences and also to people's way of thinking.

2. Express yourself correctly. Create a new image among the crowd. Show what you are best at and what is most likely to succeed. With one success, self-confidence will increase. Over time, the low self-esteem was gradually overcome.

3. Hint yourself correctly. "I can do it", "I can do what others can do", "Persistence is victory". If you use these hints regularly, your low self-esteem will gradually be forgotten.

8. Self-training

People with low self-esteem often show inappropriate traits in their character, such as being introverted, not interacting with others, sensitive and suspicious, etc. For this reason, we might as well do some Here’s some training for a successful character.

1. Find four acquaintances at random, ask them what their impression is of you, determine whether you like their answer, and determine why you like or dislike the impression you left on others.

2. Determine what role you would like to play if you were an actor, and why you like this role.

3. Choose any person you admire and list the characteristics and qualities in him that make you admire him.

4. Combine the second and third factors into the character you choose.

5. Change the things you don’t like in your image, behavior, and personality, and strengthen the things you like.

6. Express your new personality.

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