1. Clearing heart and relieving annoyance: Tea has the effects of clearing heart, refreshing and eliminating fatigue, which helps to relieve mental stress and fatigue.
2. Detoxification: Tea has the effects of eliminating dampness and detoxifying, clearing away heat and relieving summer heat, and preventing bad breath, which can help the body detoxify and relieve inflammation and bad breath.
3. Spleen and stomach: Tea also has the function of regulating endocrine and strengthening the spleen and stomach, which is helpful for diseases such as stomach diseases and liver and spleen weakness.
4. Sedate and soothe the nerves: Theanine and other substances in tea can promote the inhibition of the nervous system and have the effect of calming the nerves and helping sleep.
5. Quenching thirst and relieving summer heat: Tea has the effects of clearing heat and quenching thirst, relieving summer heat and detoxifying, and is one of the best drinks in summer.
In a word, tea, as a healthy drink, not only has profound cultural heritage, but also has many functions, which has a positive impact on human health.