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Mental health quotes and aphorisms

1. Life should be like a candle, burning from top to bottom, always bright. ——Xiao Chunu

2. In human nature, the most real need is to be affirmed. ——William James

3. The greatest pride and the greatest inferiority both express the weakness of the soul. —— Spinoza

4. Only by turning the feeling of complaining about the environment into a force for progress is the guarantee of success. ——Romain Rolland

5. You understand that a person’s life is neither as good nor as bad as people think. —— Maupassant

6. If we have accepted the worst, we will have nothing to lose. ——Carnegie

7. It is impossible to live a comfortable and happy life throughout life, because human beings must have an attitude that can cope with adversity. ——Rousseau

8. In life, understanding can produce miracles. Forgiveness can restore emotional losses. Forgiveness is like a torch that can illuminate the road paved by anxiety, resentment and revenge. ——Nasuf

9. No matter what happens, please be happy and quiet! This is life. We must accept life as it is, bravely, boldly, and always smiling. ——Luxembourg

10. Sincere and very sensible friendship is a priceless treasure in life. Whether you can keep your word to your friends and always be a person worthy of them is the best test of your soul, character, psychology and even morality. ——Marx?

Extended information

Individuals can adapt to the developing environment and have perfect personality characteristics; and their cognition, emotional response, and volitional behavior are in a positive state and can Maintain normal control capabilities.

In life practice, being able to correctly understand oneself, consciously control oneself, and correctly treat external influences, so as to maintain psychological balance and coordination, already possesses the basic characteristics of mental health. The ideal state of mental health is to maintain a state of perfect character, normal intelligence, correct cognition, appropriate emotions, reasonable will, positive attitude, appropriate behavior, and good adaptability.

If you find that one or more aspects of your mental condition are far from the mental health standards, you should strengthen your mental exercises in a targeted manner to achieve a level of mental health. If you find that your mental state seriously deviates from mental health standards, you should seek medical treatment promptly for early diagnosis and early treatment.