1. An idol is someone who has accomplished something that you may not be able to accomplish yet. I hope I can bring more warmth to everyone and make you feel that some things are not that difficult. I should accomplish it myself. As for my own work, I hope my fans will also complete their own work, and their energy and time must be focused on themselves." - He Jiong

2. It is better to talk less about bad emotions. My family members are sad, my friends are worried, and my opponents are snickering, which makes me feel sorry for myself and lose my fighting spirit. Negative emotions are like pimples on your back. Be careful not to touch them. Just stay silent. There is no need to wake up every day. Go out and advertise aggressively

3. I want to stand higher and see further, so that I can skip some suffering and sadness and directly see the future where good people will be rewarded. .

4. Wandering in the face of difficulties is always a cliff. When you encounter a cliff, try to cross it, and the cliff becomes a bridge.

5. Sometimes, when the wind comes, But you stand somewhere else, waiting, it is actually a skill

6. To get something, you have to give, and to give, you have to learn to persist. If you really find it difficult, then you have to give. Just give up, but don’t complain if you give up. I think life is like this, the world is really balanced, and everyone decides what their life will be like through their own efforts." - He Jiong

7. I like ballet because I like the feeling of standing on tiptoes and can see farther.

8. If you don’t try your best, you have no right to criticize others for not paying attention. What I learned today is that it is easy to complain, but those who shut up and work hard are more worthy of respect." - He Jiong

9. When we were young, we always loved someone regardless of the consequences. When we grow up, we always think twice before loving someone. Time and growth make feelings consider more, but carry less. As we grow older, we become busier. Once you have a career

10. If you know how good you are, you don’t have to rush to explain it to people who don’t understand you. People who look down on you won’t listen to you. Be a better you. I also want to make myself happy.

11. If a man really likes someone, it can be seen from his eyes that he wants to be tied to you. How can he be hot and cold?

12. , Regarding "tomorrow", there are two possibilities. One is better than today, so today should be happy! The other is harder than today, then today is more worthy of happiness!

13 . To get something, you have to give, and to give, you have to learn to persist. If you find it really difficult, then give up, but don’t complain if you give up. I think life is like this, and the world is really balanced, every day. Everyone decides how their life will be through their own efforts.

14. Love means that when you hear a joke, you will subconsciously look for that person in the crowd to look happy, and then you will do the same. Smiled heartily.

15. Open your ears, don’t rush to tell, but listen carefully to the flow of other people’s emotions and expressions of language, so as to find the most suitable communication context and be a true person. A brave and confident person.

16. When you tighten your fist, there is nothing in it. If you let go, the whole world is in your hand.

17. Maybe you have youth. It's like this, remember some, forget some, keep some, throw away some, but all the most precious things will always be in my heart. Just like that calendar, I don't know where it is, but the mood of the graduation year has always been put away. A place that is always within reach in your heart.

18. Don’t be too affectionate. Remember: If a man is flirting with you, he just doesn’t like you enough. You can tell by his eyes. He wants to be tied to you, why are you so hot and cold?

19. Look at it openly, youth is about experiencing everything you have never had but still longing for, youth is about running to places no matter how close you are, Youth is to be able to raise your head, look up at the stars, and never forget your dreams at every moment.