I always type the same content, so I write it down to save trouble.

I used to be sy, too

I quit now.

I studied confession.

Confess ten times a day,

But you have to cry.

Then you can relax.

But stick to it every day.

One day, when lust is heavy,

You have to cry.

I haven't masturbated for a long time.

Remember, landlord! ! !

The second method is that I copied from others.

When lust comes, you lie down or sit down, listen to the audience, your eyes burn like fire, your thoughts are injected into the glans, your nose is breathing, your mouth is closed, and you take a deep breath. When you inhale, your consciousness lifts the gas from the glans penis to your abdomen, up to your chest, and then exhales deeply. As you exhale, you quickly introduce the breath from your chest into your lower abdomen, go up to your back through the lower yin and lift it to your head. After 7 times, the lust disappears, and it will be refined again, or standing, sitting or lying down, but lying down is the best. But sitting is the best way to practice qigong.

To put it bluntly, this method is to let nature take its course. People who have never practiced qigong can learn it in a month, and those who have practiced qigong can use it immediately.

Many words in the Taoist scriptures are good for the brain, but few people can do it. Why? Keep the way of yin and yang in everything. Most people don't open the second pulse of Ren Du, and they are forced to cultivate their minds. Most people feel dizzy or rebound, and the more they refine their lust, the more prosperous they are. I use a spring to illustrate it, which is easy for everyone to understand. Essence is like a bead on a spring. The more you lift it up, the more it will be pulled down by the spring. You might as well press it and it will bounce on its own. So you should understand. Therefore, let things be as they are, take qi as the guide, take eyes as the fire, burn passions internally, refine them into nectar, and if they are immortals, touch wonderful songs and be obvious.

Note: liver, away from fire. Exposure to external energy can see things, condensation to internal energy can burn the turbid things in the body. The medical book says: the liver stores blood.

People with high blood pressure should use this method with caution, and it is easy to die! You can observe the abdomen of Dantian for half a year first, and then practice this method after high blood pressure is cured! )

If none of the above works, do something drastic. Method: When lust comes, you must feel itchy. Take off your clothes and scratch hard with your hands, just like scraping. Learn by yourself if you don't understand, and don't write much. It's best to catch it all over. Why? Because your "stick" is to be rubbed, if you practice meditation, you can observe it in meditation, and you can find the stress points on the stick everywhere in your body. In other words, if you shave your whole body, it means you are masturbating, but you won't leak semen ~! Pingyin Secret Yang, retreat to the fire! Of course, generally speaking, just grab a few places that look a little itchy, but the perineum and the stick must not touch. The ancient book says that stopping prostitution is a little perineum, which is wrong! Sometimes touching the perineum can also cause orgasm, and it doesn't leak sperm, but sperm turbidity still accumulates inside, and it's easy to get kidney calculi! I don't understand women. I'm sorry

You can't rub your testicles. You should rub the skin around the testicles, but be careful when rubbing. Don't rub them on a stick and turn them into masturbation. That's it. Hey.

I scraped and scraped, but it still didn't work. Just rub the kidney behind the waist with both hands and close your eyes when rubbing, thinking that the fire in your heart is injected into your fingers and infiltrated into the kidney to boil kidney water, but the lewdness will disappear in a short time. March, 2005 1 1, supplement: The Daodan Classic says that fire and water should be combined. I remember practicing meditation without abstinence. In my dream, I saw a lot of water in my kidney, rolling like boiling water, and I woke up. Fortunately, there was no leakage. This is one of the very clear internal scenes that I rarely see. Later, I studied medical books, read Taoist scriptures, and studied tantra, but I never got the formula of combining heart, kidney and fire. So I invented an external work combining fire and water on the basis of the experience of the ancients. To put it bluntly, semen is actually kidney water. I still remember when I was a teenager, if I didn't leak for more than ten days, my lower back was bulging. If it leaks seven or eight times in a row, my lower back feels flat and there is no water in it. Later, because I was very absorbed in my study, I was doing math problems in my dreams (I was poor at math), so I forgot to masturbate, and I didn't miss it for about a year. Later, when 17 years old, I began to practice meditation. After only a few months of practice, the true qi can work all over me as written in the novel. Sometimes I just fall asleep in class and don't attend classes. When the whole body passes through the meridians, the real fire begins. At this time, the problem came, and the leakage was particularly severe. I won't talk about it later, but it's beside the point again. External work of the combination of fire and water: if you want to avoid leakage, you must burn the kidney water into steam with your heart to moisten the whole body. This will not only prevent leakage, but also make you calm, light as a hair, walk like a cloud nine, and jump like a fly. Heart fire is usually used to meditate on Dan Jing, but sometimes it is not easy to do it. But the fingers are interconnected. Is it effective to keep rubbing kidneys and boiling water from the outside? I tried, and it really worked. Only use it when lust comes, or you will be seriously ill if you boil your kidney dry. Close your eyes when rubbing and inject your heart into the kidney of your lower back. If you have water that burns your kidneys, it will float to the top of your head and fall into your mouth to become nectar. You can make up a lot if you swallow it. Don't spit. If you spit, it will harm your health.

If lust disappears, it will stop. Otherwise, if it burns too much, it will damage the heart and brain, showing mild dizziness and irritability when reading. If you are really injured (still dizzy after working for 24 hours), then you should go to a big hospital to see Chinese medicine as soon as possible. The disease will only get worse if you seek western medicine.

Abdominal punching is also the most important way to practice hard qigong, but I don't advocate everyone to practice it, because although it is very powerful to beat dozens of people after practicing one person (it can be achieved in three years), it is very harmful to the body and life! Practice if you can't help it, don't practice too much.

The first two are talking about greed and anger, and there is an idiot in the middle. There are two places. One is the jade pillow point mentioned by Mr. Nan, that is, the place behind the skull next to the sunken neck, scraped with your fingers, and scraped on both sides in the middle. Stop shaving when prostitutes come. There is also Baihui point on the top of your head, so you can gently rub it with your fingers for one minute. If you sit still every day, you can ask the master to repair the broken tile and open it. The effect of abstinence is wonderful. If you can't sit still every day, don't repair the broken tile. Repairing a broken tile once will damage your life and your life. People who meditate every day can make up for it, so no problem.

There is also the problem of breath, especially for beginners. When you meditate, your breath will be very strong, so you should relax before you sit down. How can it be loose? Inhale through the nose for a few abdominal breaths, take a deep breath slowly, and then exhale through the nose for a few times. It is best to use the six-word formula. There should be a sound when inhaling, which is a secret yang, and no sound when exhaling, which is a flat yin.

If the popularity of sports is too rough, it will flourish, so you should take a few breaks or keep breathing tightly. Ask someone else if you don't understand. I'm so tired.

Eat vegetarian food, and the sex hormones in meat and fish will make you commit adultery. Don't be hungry. If you are hungry, you will lose your sperm. Don't be full. When you are full, you can't move your qi, and your sperm is out of control. It takes 10 days to stop eating after noon. According to my original experience, if you don't eat after noon, you can triple the time you don't leak, which means that you used to leak once every 10 day, so if you don't eat after noon, you can leak once every 30 days.

But it needs to be reminded that if you are weak and don't eat after noon, you will leak more than before.

If you are lucky enough not to be short of food for three months after noon, eat one meal a day instead, that is, eat only one meal at noon every day and drink water at other times. This is a precept commonly held by monks in the era of Sakyamuni Buddha. The Buddha said in the scripture: Eat at noon and stay under the tree for one night. Be careful not to do it again. Those stupid loves and desires.

If you don't eat for three months after noon, please don't hold back, or you will hurt your health if you miss it. I'm talking about eating one food a day for a long time, and sticking to one food a day for a short time can cure many diseases, but you can't leak it, and it will hurt your health if it leaks. If you don't eat after noon for a month, you can eat for 7 days, and if you exceed it, you will hurt yourself. Generally, people who don't keep precepts should not eat once a day for more than three days, otherwise it will hurt their health.

Too much or too little sleep can lead to adultery. Those who sleep too little will drink water to cook Ganoderma lucidum (drink a big bowl every 7 days), and those who sleep too much will drink tea. Fat people will drink green tea and thin people will drink black tea. Stop tea for two days every three days, or you will hurt your stomach. In addition, sleep more and less elastic sleep, as long as it doesn't leak urine. Sometimes I sleep more when I'm light, and sometimes I sleep less when I'm horny. There are many tricks in this, so we should master them slowly.

People who love daydreaming all the time will also miss the essence or think too much. Businessmen, students or government officials all have this disease. You should take Bupi Yichang pills (which are sold in pharmacies) and read the Diamond Sutra once a day.

None of these methods work, that is, evil spirits bless your lewdness, and you have to recite Buddha.

Again, giving is the real reason for keeping the precepts! Even if you don't use these methods, you can easily quit prostitution as long as you give alms for many years. If you don't practice giving, your insight will be higher, your meditation will be better, and you will also miss it! And many other people's methods don't work when they come to you. Buddha said: the karma of all beings is incredible, and the karma is incredible. Alas, please think carefully!

I suggest you quit color and have a look.

Or my Sina blog (full of wind and sand), which has a lot of information about this?

Hope to deepen your understanding? Have a deeper understanding of the harm of masturbation and murder. ?

If you want to help more people,

You can join my knowing team, called Welcome to the Passionate Bodhisattva.