Drinking burdock tea on an empty stomach in the morning is the best. A cup of burdock tea in the morning, the impurities in the blood have begun to be discharged. At this time, the physical condition has begun to improve. Drink one hour after lunch and dinner. It is best to drink camellia oleifera. The cup is colorless. In addition, you can eat the remaining burdock tea slices. Only simple methods can be adopted and adhered to. Drinking burdock tea every day is not only simple and convenient, but also can lower blood pressure and blood sugar, and the effect is good. People with low blood pressure and hypoglycemia should drink moderately. Please stop drinking if you feel dizzy. Pregnant women should not drink alcohol. )

Drinking method for obesity: It is recommended to brew 1 packet (or 10-20 tablets) for 2-3 minutes each time, and then drink. Repeatedly brewing 6 glasses of water, after drinking for 2-3 cycles, the fat is eliminated, the weight is reduced, and the skin is better, the waist is reduced, and people appear to be energetic.

Burdock tea's weight loss principle:

Reduce blood fat and lose weight: Burdock root is rich in water-soluble dietary fiber and inulin, which can increase the excretion of sterols, block the intestinal and hepatic circulation of cholesterol, interfere with the formation of small intestinal particles, reduce the absorption of fat, and achieve the purpose of reducing blood fat and losing weight. It can absorb bile acids and increase the excretion of bile salts and cholesterol, so it has the effect of preventing and treating stones.

Nourishing and nourishing: If the human body lacks vitamin A, it will cause the whole body skin to be rough and dry, so drinking burdock tea with high carotene content often will help the skin to be delicate and smooth, and help to detoxify and nourish the skin; According to the theory of traditional Chinese medicine, skin sores, acne and other symptoms are related to the "poison" and "fire" of the human body, and burdock root has the functions of dispelling wind, clearing away heat, detoxifying and reducing swelling, so drinking burdock tea often helps to improve these symptoms, thus achieving the effect of beauty; Burdock tea can make use of its unique aroma and rich nutritional value to become popular in Southeast Asian markets, especially in Japanese, Korean and Taiwan Province provinces. In Japan, people even regard burdock tea as a product for tonifying kidney and strengthening yang.