1. Losing temper is instinct, and controlling temper is skill.

2. When you can control your emotions, you are elegant; when you can control your mentality, you are successful.

3. Emotions are the product of insufficient wisdom.

4. Problems bring emotions, and emotions do not solve problems.

5. If you can't control your emotions, even if you are given the whole world, you will destroy everything sooner or later.

6. Don’t put bad emotions on your face, because it is an annoying expression.

7. You cannot be the master of your mentality, you will become a slave of your emotions.

8. Our biggest mistake is to give our worst temper and worst side to the people closest to us.

9. The communication between two people is 70% emotion and 30% content. If the mood is not right, the content will be distorted. Must-have positive sentences for self-adjustment of mentality and control of emotions

Positive energy sentences for self-adjustment of mentality and control of emotions Part 1

1. Unsatisfactory things often happen in life. To make yourself happy, I just need to contact you more. You are my stress reliever. A good way not to get angry is to learn to forget. A man should be able to pick it up and put it down. Brother, just treat me as my medicine for once.

2. When you are not strong enough yet, don’t complain everywhere, silently do what you should do. When you become good enough, you can stand at new heights and embrace more beautiful things. landscape.

3. A good temper is like a sunny day, spreading light everywhere. ——Xinni

4. Remember, you can cry and hate, but you can’t be strong.

5. In the face of pressure, sometimes I am helpless, sometimes I feel lonely, sometimes I am panicked, and sometimes I am submissive; to relieve the pressure, sometimes I adjust my mentality, sometimes with the help of entertainment, sometimes to rest and recuperate, sometimes to tell the truth; I hope I The information can make you happy!

6. The benevolent do not worry, the wise do not be confused, the brave do not fear. If we are three people, we must have a teacher; choose the good ones and follow them, and change the bad ones.

7. I thought that as long as I liked someone seriously, I could impress someone, but it turns out that I only impressed myself.

8. You don’t understand my intentions. It is difficult to realize my expectations. Being controlled by my own emotions affects your behavior... I hope I can be the master of my own emotions, study hard, and become better and better. The better.

9. Everything that appears in life cannot be owned, it can only be experienced. Those who know this deeply will understand: there is no such thing as loss, it is just passing; there is no such thing as failure, it is just experience. Look at life with a browsing heart. All gains and losses, hidden and revealed, are scenery and customs.

10. The sky began to clear up, and the breeze blew through, so softly, just like every time you secretly kissed my cheek, I smiled, just because I thought of you.

11. If you want a rainbow to appear in your life, you must accept the baptism of rain; if you want to get the gold of life, you must dig out all the sand in life.

12. Always maintain a tolerant attitude, replace arguments with listening, and make yourself more gentle and considerate.

13. As the saying goes, only by sharing the joys and sorrows together for a long time can we have an irreversible friendship. You are my companion on the stormy road, and I send you my sincere wishes. May my friends be happy every day, escape the overwhelming pressure, and live a wonderful life forever.

14. Love those who are good to you and forget those who do not know how to cherish you.

15. Patience is not about passive waiting, but about accumulating nutrients like an epiphyllum; patience is not about seeking comfort, but about silently strengthening oneself like a cicada; patience is not about swallowing one's anger, but working hard like a penguin. Dive and gather momentum. Part Two of Positive Sentences for Self-Adjusting Mentality and Controlling Emotions

16. Words spoken in anger are bound to leak out. ——Feng Menglong

17. In the years when you need to struggle most, you should love someone who can bring you motivation, not someone who can exhaust you.

18. Some happiness is self-generated. And some happiness is obtained from living in harmony with others. Making grudges will hurt; dealing with others will make you tired. Sometimes, it doesn't matter if you take a step back or even surrender once, but you will suddenly find yourself relaxed and happy.

19. Adjust your mentality, be calm, neither sad nor happy, keep aloof from the world, be quiet...

20. Only if you are satisfied with yourself will you be satisfied with life. . Do a job you like, earn not much but enough money to spend, stick to one or two hobbies, take care of your family and don’t forget to maintain yourself.

21. If you are good at benevolence but don’t want to learn, you will be a fool; if you like knowledge but don’t want to learn, you will be a fool; if you are trustworthy but don’t want to learn, you will be a thief; if you are straightforward but don’t want to learn, then you will be blind; good. If you are brave and don't learn, your cover will be chaotic; if you are strong and don't learn, your cover will be crazy.

22. The relationship between two people is like knitting a sweater. When it is established, it is stitch by stitch, careful and long. When it is dismantled, it only takes a gentle pull.

23. Work hard to do what you need to do, take the path you need to take, don’t shrink back, don’t waver, don’t let yourself fail to live up to your own ambitions and let down everything you have experienced.

24. Wildcat women are very willful, they are stubborn but cute, savage but gentle. Even if they don’t want the things they believe in, they cannot let others have them. They are greedy because they are afraid of loneliness.

25. The more you fight with me, the stronger I will be. The less you can see how good I am, the more good I will be to you.

26. Don’t let bad emotions confuse the world and panic your emotions. The key to controlling your destiny is more related quotes.

27. You have your own light. Even if the road is long, you must go on for yourself, no matter whether someone is waiting for you or not, no matter whether someone is applauding.

28. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed in your past sufferings.

29. Life is your own. Every day and every happiness you have has to be felt and captured by yourself. Changing others is getting twice the result with half the effort, changing yourself is getting twice the result with half the effort. Believe in yourself, a better life starts with changing yourself!

30. The pear has grown so big that I found some friends to share it with. I’m tired from work and give myself a holiday to relax. I’ve been separated for a long time. I miss you and send you my best wishes. I can’t share it with you anymore. It’s a pear, learn to take care of yourself and control your emotions. Quotes

1. Don’t take away anger and don’t give out joy. ——Xunzi

2. If there is hell in the world, it exists in people’s hearts. ——Luo. Burton

3. A man who can control his passions, desires and fears is better than a king. ——John Milton

4. Words spoken in anger are bound to leak. ——Feng Menglong

5. If you can control your thoughts, you can control your emotions. ——W. Clement. Stone

6. The secret of success lies in knowing how to control the power of pain and pleasure without being countered by this power. If you can do this, you can control your life. Otherwise, you cannot control your life. ——Anthony Robbins

7. The real management of people is to manage people's emotions. —— Gu Xiuquan

8. Your house must be strong enough first, and then you can decorate it. —— Chen Tianqiao

9. On the road to success, the biggest enemy is not the lack of opportunities or shallow qualifications. The biggest enemy of success is the lack of control of one's emotions. When you are angry, you cannot control your anger, which discourages the collaborators around you. When you are depressed, you indulge your own malaise and waste many fleeting opportunities.

10. If you feel uncomfortable with anything around you, it is because of how you feel, not the thing itself. By adjusting your feelings, you can feel inspired at any moment. ——Aurelius

11. A person who can control his emotions is greater than a general who can capture a city. ——Napoleon

12. The world is like a mirror: frown at it, and it will frown at you; smile at it, and it will smile at you. ——Samuel

13. If the enemy makes you angry, it means that you are not sure of defeating him.

14. Maybe some people are hateful and some people are despicable. And when I put myself in his shoes, I realized: He is even more pitiable than me. So please forgive everyone you meet, good or bad.

15. Pleasurable laughter is a reliable sign of mental health. ——Chekhov

16. True happiness is optimism about life, happiness at work, and excitement about career. ——Einstein

17. Facing the sun, the shadow will fall behind you. ——Whitman Classic sentences to control your emotions

1. The most difficult thing to achieve is self-control, because it requires conscious actions to self-flagellate and restrain. However, only those who can restrain themselves and know how to exercise self-control can gain more in work and life.

2. Without self-control, we will become primitive species with bestiality like animals. We will use force to confront each other at every turn. There will be no order and reason at all, and there will be no human progress. .

3. Only those who know how to control themselves can maintain a calm analysis in various environments, find solutions to problems, and thus get out of trouble and achieve success. It is difficult for a person who cannot control himself to be successful.

4. When you want to lose your temper, the first thing you should do is to try to calm and relax yourself, and think carefully about what is going on and whether it is worth losing your temper. Instead of letting your temper take its course and be led by your emotions.

5. Tolerance and controlling emotions are not signs of weakness, but a sense of magnanimity and foresight.

6. People who are controlled and manipulated by bad emotions are often weak in life. They have no way to restrain their bad tempers and can only let them lead them to a worse situation.

7. Every time you restrain yourself, it means you are stronger than before. A person who knows how to restrain himself at all times and be strict with himself will definitely become a great person, because when others indulge themselves without caring, he is making himself stronger through self-control again and again.

8. People who know how to self-control must have a firm and strong heart and can use the power of will to restrain their own behavior. Such people will definitely become different and more likely to achieve success. people.

9. Control your anger. Before your pulse beats faster, rely on the power of reason to calm yourself.

10. If the person who made you angry made a mistake for some reason beyond their control, why should we still be angry? If not, then their mistakes must be due to an erroneous view of good and evil. We have seen this, which shows that when it comes to the concept of good and evil, our souls are superior to theirs, more rational than theirs, and better able to distinguish right from wrong. For them, we have only pity and should not have a trace of anger.

11. Being angry is punishing yourself for the mistakes of others. Smart people never waste time on things they cannot change. When faced with someone else's offense to you, instead of sulking yourself, forget about it and do your own thing.

12. When we encounter something unsatisfactory, we often get angry indiscriminately, which leads to many misunderstandings and even tragedy in serious cases. If we can stay calm when encountering problems and wait until we understand the truth before making decisions, many tragedies can be avoided.

13. As the saying goes, a gentleman tolerates what others cannot tolerate, tolerates what others cannot tolerate, and deals with what others cannot tolerate. People who truly achieve great things are those who can transcend ordinary people and endure things that ordinary people cannot endure. For what they must do, successful people ignore provocations or interference from others and focus only on the overall situation.

14. If a person does not have the quality of decisiveness, he will never be regarded as an independent person, but can only be regarded as a doll at the mercy of the environment.

15. People who have no self-control will achieve nothing in the end, because they will not be able to resist any small stimulation or temptation, and will get stuck in it.

16. Controlling one's emotions is an important ability and an important sign that distinguishes humans from animals.

17. Only by resisting emotional impulses instead of succumbing to them can you gain spiritual peace.

18. People who know how to control themselves will live a more magnanimous and happy life. A strong-willed person can consciously control and regulate his words and deeds.

19. If a person who wants to achieve something lacks self-control, he will lose the steering wheel and brakes, and will inevitably "deviate" or "go out of line", or even "crash" or "overturn".

20. Self-control makes people full of confidence and wins the trust of others.