The famous sayings about exercise are as follows:

1. Human health depends not only on diet, but especially on exercise. ——Cai Yuanpei

2. The health of the body is destroyed by immobility, but maintained for a long time by exercise practice. ——Socrates

3. Only exercise can remove all kinds of doubts. ——Goethe

4. Exercise is physical exercise and moral cultivation. ——Hugo

5. The essence of life lies in movement, and tranquility is death. ——Pascal

6. Too much exercise and too little exercise will damage physical strength in the same way; eating too much and too little will damage health in the same way; only moderation can produce, enhance, and maintain physical strength and health. ——Aristotle

7. Movement is the source of all life. ——Leonardo Da Vinci

8. Stillness is death. Only movement can knock on the door of eternal life. ——Tagore

9. Life lies in contradiction and movement. Once the contradiction is eliminated and movement stops, life will end. ——Goethe

10. Life is movement, and human life is movement.

——Leo Tolstoy