The famous sayings about health are as follows:

1. If you want to be healthy, practice every day. Health is the companion of longevity, and exercise is the source of health.

2. The greatest wealth in life is hope, and the greatest capital in life is health. The greatest happiness in life is joy, and the greatest luck in life is peace

3. Material is the basis of health, spirit is the pillar of health, exercise is the source of health, science is the magic weapon of health, and health quotient is healthy ensure.

4. Concepts are more important than abilities, planning is more important than implementation, actions are more important than commitments, choices are more important than efforts, and respecting life is more important than other people’s opinions!

5. You must understand that you create it yourself If you control every "disease" in your body and control your body, you will also control your life. Providing enough energy to the body will completely change your life

6. The four evils of anger: high blood pressure, thickened blood lipids, purple blood, and thin blood vessels. Cause brain congestion and myocardial infarction!

7. Six key points of longevity: one is to abstain from indulgence, the other is to abstain from fame and wealth, the third is to abstain from smoking, the fourth is to abstain from overeating, the fifth is to abstain from laziness, and the sixth is to abstain from depression. The first is to limit alcohol and drink more tea, the second is to exercise diligently, the third is to be open-minded, the fourth is to chew carefully and slowly, the fifth is to be indifferent and peaceful, and the sixth is to be pure and have few desires.

8. The country is easy to change, but nature is difficult. Changing a person's habits is easy, changing a person's temperament is difficult. For the sake of health and health, no matter how difficult it is to change your attitude, you must change it