Life is very unpleasant! ```

100 life proverbs

1. A thousand health cares, a thousand health cares, mental balance is the key

2. Anger hurts the liver, happiness hurts, sadness hurts Worry and fear can damage the lifeblood

3. Live well and don’t be petty; be good at controlling anger and live a long life

4. Be broad-minded and able to punt a boat, and be healthy and live longer than a hundred years

5. If you want to be healthy and happy, learn to have fun on your own

6. A good wife is better than a good husband, and a good wife is better than good medicine

7. Misfortune comes from the mouth, and disease comes from the heart Life

8. Good people are healthy, evil people have short lives

9. Cheerful personalities hide diseases

10. A wide house and wide ground are not as good as a wide heart

11. If a person has a childlike innocence, he will be young all his life

12. If he smiles, he will be young in ten years

13. If he smiles three times a day, he will never grow old

14 .Always smile and remain youthful

15. Cry and relieve a thousand sorrows

16. If you shed tears freely, the disease will naturally heal

17 .A husband can play to his heart's content when he has tears, and a hero also sheds tears when he bleeds

18. Sleep with the heart first, then with the eyes

19. It is not as good to nourish the heart as with medicine and food

20 .Food nourishes a person, and song nourishes the heart

21. Eat well in the morning, eat well at lunch, and eat wisely in the evening

22. Overeating will make you sick, but eating regularly and rationing can bring peace of mind

23. Eating in a hurry and swallowing in a hurry will hurt your appetite and harm your intestines

24. If you want to be strong, chew your food into pulp

25. If you want to be hundreds If you don't get sick, you will always be hungry

26. Would rather store it in the pot than let your stomach become full

27. Save one bite for each meal and live to ninety-nine

28. Eat a vegetarian diet to nourish your belly

29. It’s better to be meat-free than beans-free

30. Eating rice with a little bran is nutritious and healthy

31. If you don’t eat greens for three days, you will see stars in your eyes

32. It is better to eat without meat than without soup

33. Drinking soup before meals is better than taking medicine.

34. Eat noodles and drink more soup to avoid prescribing medicine

35. Drink salt soup in the morning like ginseng soup, drink salt soup in the evening like arsenic

36. A bowl of mung bean soup in summer is a detoxifying and anti-summer remedy

37. Eating three slices of ginger in the morning is like drinking ginseng soup

38. Women can’t stop eating lotus root for three days, and men can’t stop eating it for three days. Ginger

39. When the radish comes out of the ground, the doctor has no business

40. People say bitter melon is bitter, but I say bitter melon is sweet

41. After eating October eggplant , the doctor starved to death

42. Carrots and ginseng; eat them regularly, and you will be energetic

43. Tomatoes, good nutrition, beautiful and young, with fewer diseases

44. Small cucumbers are a treasure, indispensable for weight loss and beauty treatment

45. Eat more celery, it will lower blood pressure without asking

46. Green onions dipped in sauce, the more you eat, the fatter you will become

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47. Garlic is a treasure, eat it regularly and you will be in good health

48. Two apples a day, your problems will be bypassed

49. Three dates a day, you will live forever

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50. The treasure in the walnut mountain, nourishes the kidneys and strengthens the brain

51. Iron cannot be smelted into steel, and people who do not exercise will not be healthy

52. Exercise while you are young, don’t wait. Angry in old age

53. It’s better to invite someone to sweat than to invite someone to eat

54. When the sun doesn’t shine, the doctor will come

55. It’s easy to get sick easily with a knife Rust makes people easy to get sick

56. Laziness makes people grow old, but hard work can prolong life

57. The best doctor is yourself, and the best exercise is walking

58. Walk a hundred paces after a meal and live to be ninety-nine

59. Stand like a pine, walk like the wind

60. To keep your legs from growing old, play shuttlecock often.

61. If you want to keep your legs intact, walk backwards

62. Don’t face the wind when you sweat, and don’t sag your chest when running

63. If the sweat is not dry, cold water Don’t dip it

64. To keep your body healthy, take a bath often

65. To strengthen your brain, jump rope

66. Be clever and mobile Refers to strengthening the brain

67. The more you practice, the better you will be. If you don’t practice, you will be dull

68. Dance often, and dementia will not occur

69. To maintain good health, dance the Yangko often

70. Practice Tai Chi regularly to prolong your life and prolong your life

71. Health preservation is about moving, if you move too much, it will be damaged

72. Eating ginseng is not as good as sleeping at five o'clock

73. Sleeping well at noon is like picking up a treasure

74. Sleeping in winter without covering your head, sleeping in summer without exposing your belly

75. Sleeping too much will make you sick, sleeping less will also harm your health

76. Eat wisely and sleep well

77. Eat well and sleep well, and you will live forever

78. Frequent insomnia will shorten your life by ten years

79. Stay awake for ten nights and stay awake for ten nights

80. Sitting has the appearance of sitting, sleeping has the appearance of sleeping, sleeping Be like a crescent moon

81. Wash your feet with hot water, like taking tonic

82. Cold starts from the feet, and disease comes from the mouth

83. Food Silent, silent in sleep

84. Cover the spring and freeze in autumn, and you will not suffer from miscellaneous diseases

85. Keep your nails trimmed, and you will not be infected by diseases

86. Cold water Wash your face, beautify and maintain your health

87. Brush your teeth with warm water and smile with your teeth

88. Wash your hands before meals and after going to the toilet

89. Drink more cold water, which is healthy and natural Come

90. Make tea with plain water, and you can live for more than a hundred years

91. Drink tea on an empty stomach, and diseases will crawl on you

92. Drink tea without washing Cup, the king of hell urges your life

93. Drink as little as possible, and the disease will take a detour

94. Quit smoking and limit alcohol, and stay healthy

95. One drink after a meal Smoking is extremely harmful

96. Eat more salt and salt, and your life will be shortened by ten years

97. Sweet words destroy your ambition, but sweet food ruins your teeth

98. Eat If the medicine is not taken into account, it will break the doctor's legs

99. If you want to live forever, your intestines should always be clear

100. The smile will always be open, and the green body will always be there