1. Stillness is death. Only movement can knock on the door of eternal life.

2. The way to maintain good health is to always do a little work, but never be too tired or too strong.

3. Make sports a habit and a part of your life.

4. Since the body is the foundation of the mind, developing the mind cannot cause the body to suffer.

5. Their attitude towards difficulties and life is a complete book on success.

6. Sports are a panacea that can cure all diseases, prolong life and strengthen the body.

7. To love sports, love competitions, and love athletes is to love life.

8. If the body is weak, it will never fully develop a dynamic soul and wisdom.

9. The emperor of Qin was looking for a wonderful medicine, a joke for all time; if you want to find a prescription for true longevity, you should find it through exercise.

10. Exercise can replace drugs, but all drugs cannot replace exercise.

11. From the perspective of exercise, lying down is not as good as sitting, sitting is not as good as standing, and standing is not as good as walking.

12. Kick your legs and bend down to make the disease run away in fear; boxing and practicing exercises will make the birthday girl smile.

13. I would rather my students play tennis to kill time, at least to get physical exercise.

14. The history of every sports athlete who wins a gold medal is a development record of the successful process.

15. A nation that despises sports is a backward nation, a nation that is beaten, and a nation that is in decline.

16. Entertainment is the flower, but practice is the root. If you want to appreciate the beauty of flowers, you must first strengthen the roots.

17. Life lies in contradictions and movement. Once the contradiction is eliminated and movement stops, life will end.

18. If a person who is immersed in mental work does not move his limbs regularly, it will be extremely painful.

19. If you want to be strong, run! If you want to get fit, run! If you want to be smart, run!

20. Never give up and never back down! On the sports field, passion is flying. As long as you don't get discouraged, miracles will happen.

21. Stepping onto the runway is a choice. Leaving the starting point is a kind of courage. Racing on the field is a kind of victory.

22. Athletes, you are our pride, our pride, victory must belong to you, come on, come on, come on.

23. Walking is the best way for physical activities for mental workers, especially for creative people.

24. This is a struggle of will. This is a speed challenge. Victory beckons to you, victory calls to you.

25. Today, I am proud of Guangzhong; tomorrow, Guangzhong will be proud of me! We firmly believe that the future tomorrow will belong to us.

26. The vast green field is a stage built for you. Spread the word, young heart, we will cheer you forever!

27. Without passion, there is no hope, and without hard work, there is no success. Work hard, there is no best, only the best.

28. Long-term physical ailments cast a shadow over the brightest future, but strong vitality makes even unfortunate circumstances shine.

29. Look, the end is right in front of you. Listen, your classmates are shouting for you. Have the courage to move forward and give us hope with your honor.