-Aristotle
2. Exercise is the source of health and the secret of longevity.
—— Ma Yuehan (a famous sports educator in China's modern sports history)
3. A weak body can never cultivate a vibrant soul and wisdom.
-Luling
People's health depends not only on diet, but also on exercise.
—— Cai Yuanpei
The health of the body is destroyed by immobility, and maintained by exercise for a long time.
-Socrates
6. The most wonderful thing about sports competition is that it is only done by hand, not by mouth.
-Herbart
7. The ideal person is a trinity of morality, physique and talent.
Gorky
8. Health is the condition of intelligence and the secret of happiness.
Emerson
9. Swimming is a sport against nature. You should go to great rivers and seas to exercise.
Mao Zedong
10, only exercise can dispel all kinds of doubts.
-Goethe
1 1, exercise muscles and prevent diseases.
-Jiang Ziya
12, martial spirit.
-Sun Yat-sen
13, regular exercise, persistence, people and machines, regular exercise can not rust.
-Zhu De
14, there is nothing more beautiful than strong muscles and fresh skin in the world.
-Mayakovski (Russian poet)
15, exercise can replace drugs, but not all drugs can replace exercise.
-Tissou (French medical scientist)?
16, a person who is immersed in mental work is extremely painful if he doesn't move his limbs often.
Leo Tolstoy
17, cultivate the body of nature by the way of nature.
—— Ouyang Xiu
18, exercise is physical exercise and moral cultivation.
Hugo
19. Exercise includes three aspects: starting, using the brain and activating the spirit.
-Lin (China writer)
20. Faster, higher and stronger.
-Henry Martin Didong
2 1, the quality of all kinds of entertainment can best reflect that person's quality.
-McCann ("Mr. Basketball", the first generation legendary center)
22, in perfect order, the five internal organs are self-contained.
—— Fan Zhongyan
23. Sometimes you have to know what you are doing. Over the years, I have given myself 1000 reasons to keep running, but I always go back to my original place. This ultimately boils down to a sense of self-satisfaction and accomplishment.
-Steve Prefontaine (the most famous long-distance runner in American history, no American long-distance runner can beat him in the 2000m- 10000m race within five years of his career. )
We all have dreams, but it takes amazing perseverance, dedication, self-discipline and hard work to realize them!
-jesse owens (American black track and field star, the greatest athlete in modern Olympic history)
25, running is a very simple thing, as long as you want, running will also provide you with more opportunities to understand it. I think I was deeply attracted by the simplicity of running itself.
-Biz Stone (co-founder of Twitter)
Life is often compared to a marathon, but I think it is more like a sprint. The long hard work was interrupted by a short moment, which gave us a chance to express ourselves as much as possible.
-michael johnson (an American player who enjoys the reputation of Forrest Gump)
27, running is like life, as long as you keep working hard, there is no failure!
-Abe beaufort (editor-in-chief of Runner's World)
Believe in yourself, know yourself, deny yourself and be a modest person.
-John? Treacy (Irish Olympian)
29. A person who doesn't have enough courage to take risks will accomplish nothing in his life.
-Muhammad Ali (boxing champion)
30. Running gives me a feeling of being in control of my life. I like the health that running brings me, and I like that running has a clear starting point and end point. I set goals for myself, and then I will achieve them. Happy running experience will make you experience holiness!
Nancy Gerstein?
3 1, they say you can't "escape" your troubles, I say you can.
-John Bingham (author of American best-selling book "From Courage")
32. Anything is possible, but you must believe and fight for it.
-lance armstrong (American professional road cyclist, won the Tour de France seven times in a row after recovering from cancer).
When you stand at the starting line and show yourself in front of strangers, you will feel and remember that moment that made you extremely excited.
Doris Brown (five-time world cross-country champion)
The real purpose of running is not to win a race, but to test people's inner limits.
-Bill Ballman (co-founder of Nike)