About the famous sayings about tempering the will, if you want to achieve the Nine Transformations, you must first practice your own mind:

1. Dao is enough to forget things, and ambition is enough to rise and fall.

2. A drop of water penetrates a stone, not because of its strength, but because of its perseverance and perseverance.

3. Wealth and honor cannot be kinky, poverty and lowliness cannot be moved, and power cannot be subdued.

4. The interests of the public and the welfare of mankind can make hateful work valuable. Only enlightened people can know the enthusiasm required to overcome difficulties.

5. Those who set great ambitions in ancient times not only had extraordinary talents, but also had perseverance.

6. Now that I have set foot on this path, nothing should prevent me from walking along this path.

7. Adhering to a great cause requires an unswerving spirit.

8. Strong faith can win the hearts of the strong and make them stronger.

9. Experience and perseverance are the two feet of success.

10. Determined to work hard is like planting a tree. The roots and buds are not yet stems; the stems are but not branches; the branches are followed by leaves, and the leaves are followed by flowers.

11. A person’s most vicious enemy is his weak willpower and stupidity. Gorky

12. I believe that setbacks and hardships are good opportunities to exercise will and increase ability. Speaking of this, I would also like to express my infinite gratitude to those who have tried every means to frame them. Zou Taofen

13. If you want to achieve the Nine Transformations, you must first train yourself and uphold your mind. Zhang Boduan

14. A will that does not make any decisions is not a realistic will; a person without character never makes a decision. Hegel

15. The emergence of will is not the denial of desire, but the merging and elevating of desire to a higher level of consciousness. Rollo May

16. Now that I have set foot on this road, nothing should prevent me from continuing along this road. Kant

17. Oh, I had a busy day yesterday and filmed me jumping on the trampoline. Now my butt still hurts! There is obviously a lack of exercise! Please give me a training partner! Find a role model to help me exercise! Zhang Wei

19. You must learn, you must train yourself, and don’t think you are already a thinker when you don’t see anything. One must be good at estimating one's own strength appropriately. Gorky

20. The affairs of the world are determined by human efforts, and we must not destroy our ambitions due to temporary disturbances.

Luo Zenan