1) instead of being depressed

When someone you care about is frustrated, you will feel the same way. Frustration does not affect you, but makes you feel depressed, sad, stressed and other negative emotions.

For example, you are a fan of Liu Xiang. Will you be sad to see your fans retire due to injury?

2) Delayed satisfaction

If your motivation doesn't come true within the time you set, you will feel depressed. It's not that it won't happen, but that it will delay. In the process of procrastination, you will have anxiety, irritability and anger.

For example, you are waiting for a bus. You expected the bus to arrive at the station at 8 o'clock, but it's already 8 o'clock and the bus hasn't come yet. At this time, you will have an anxiety and irritability, and the release of this emotion is frustration.

3) Competition and comparison

When you compare and compete with people who are superior to you, you will feel depressed. You are no match for him, but his strength is higher than yours.

4) Give up passively

When you encounter difficulties that you can't accept and have to give up because you can't overcome them, you will feel depressed.

For example, I went to school for an exam, and my right hand was broken in a car accident on the way, so I had to give up the exam; Unfortunately, he was accidentally sent off by a red card on the football field; He was fired for being rude to the leader because of a fever; The thief went to a villa to steal, found that the security at the door was tight and there were many security guards, so he had to go home.