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1. Bend down, stretch your legs, happiness will follow closely; shake your head, shake your head, and health will smile around you; move your hands, and cheer up. Throw your shoulders up, happiness is around you. On National Fitness Day, I hope you participate in sports and become a healthy and happy person.

2. Jump and jump every day, keep your body and mind healthy; laugh and smile every day, rejuvenate your spirit; breathe new air every day, bathe in the sunshine without worries; eat meat and vegetables with complete nutrition, appropriate Sports people never get old.

3. The body is like a machine. It will rust if it remains stationary for a long time, and it will age if it is not maintained. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and maintain long-term health. National Fitness Day is here, exercise appropriately to ensure your health and improve your quality of life!

4. You are like a planet that breaks into my orbit, and I have a new starting point for my movement. My daily movements have traces of you. From then on, I outline a circle for you. of arc.

5. The national movement is really good, men, women, old and young show their heroes. Don't look at people of seventy or eighty years old, they have good waists, good legs and good bodies. Since ancient times, heroes have always been young, running and jumping with high spirits. Table tennis, badminton aerobics, and various exercises are available. Heroic men compete on the sports field. National Fitness Day is here, I wish you good health and happiness!

6. You trot and I walk, and we share the joy of fitness. You play football and I shoot, practice and exercise together. He sings and she dances, singing and dancing in unison. Ginseng is used to keep fit and healthy. National Fitness Day: I wish everyone healthy, happy and colorful!

7. One shot, two sudden jumps and three layups, four shots and fierce shooting, five-person basketball dance, happy to meet a close friend, six strings, eight jumps and nine slam dunks, very exciting to win the crown . On International Basketball Day, I wish you: Pepsi-Cola and all the best.

8. The elderly are dancing Tai Chi, the young are doing fighting styles, the teenagers are doing gymnastics, and men, women and children are doing fitness together. Exercise has many benefits and can protect your body from diseases. National Health Day: Take action together to enjoy health, longevity and happiness.

9. Running happily on the football field, my spirit is flying and my heart is happy. Chinese athletes should strengthen themselves, train hard on the court, and bring glory to the country. Kick away the lazy thoughts, polish the difficulties, be proactive and don’t panic, work hard and be the winner. World Football Day is here, I wish Chinese football will go out of Asia and go to the world!

10. Such helplessness is like I love music but was suddenly told that I am deaf, I love scenery but was suddenly told that I am blind, I love life But he was suddenly told that he was going to die soon.

Famous Quotes

1. Life lies in movement.

——Voltaire?

2. Movement is the source of all life.

——Leonardo Da Vinci

3. Only exercise can remove all kinds of doubts.

——Goethe?

4. Life is movement, and human life is movement.

——Leo Tolstoy

5. Laziness is like rust, consuming the body more than hard work.

——Franklin

6. No country, no matter how wealthy it is, cannot afford to waste human resources.

——Roosevelt

7. If you want to be strong, run! If you want to get fit, run! If you want to be smart, run! ?

——Ancient Greek motto

8. Only by paying equal attention to both gymnastics and music can one become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit. ?

——Plato

9. Life lies in contradiction and movement. Once the contradiction is eliminated and movement stops, life will end. ?

——Goethe

10. The way to maintain good health is to always work a little, but never be too tired or too strong.

——Sun Simiao

Quotes

1. The Beijing Olympics ended early, and national sports are indispensable. A country is strong because of its people, and the country ensures a strong body. Men, women, old and young took part in the battle, full of passion and enthusiasm. Practice to be healthier and take off the sick man hat of East Asia. You can train to be strong and strong, and you can be a hero in the Olympics.

National Fitness Day is here, take part in sports and embrace health!

2. Then let us love pure daytime and life at twelve o'clock. As long as you have a breath left, don't let go of the two hour hands pointing upward.

3. Protect family ties, wait for love, be a good gatekeeper in life, keep troubles and misfortunes out; be proactive and move forward courageously, be a vanguard at work, and eliminate difficulties and obstacles. World Football Day, play football and live a happy life!

4. Love life. Life loves you. Smoke less. Bet less and gamble more. Save your money and travel. Different people, things, and scenery will baptize your body and mind.

5. Every drop of sweat is crystal clear; every jump is done with all one’s strength; every shot is focused on; every dunk is radiant. Every round of defense is done with due diligence; every honor is won by the team. On International Basketball Day, I wish you fall in love with basketball and have endless happiness!

6. Throw away your stress and worries, go for a run, catch up with health and happiness, kick your legs, kick away the sadness and sorrow, and stretch. Stretch your arms to embrace happiness and beauty. On National Fitness Day, get active. May you always smile and stay healthy!

7. National fitness is highly enthusiastic and there are various projects for you to choose from. No need to run in the gym, just compete in public places. You can walk or run as much as you want, and there is plenty of fitness equipment. Exercise more to keep yourself healthy and happy. National Fitness Day is here. May you exercise regularly and be healthy and happy!

8. There are so many fitness people in parks, squares and trails. Walking, trotting and dancing are performed with great enthusiasm by men, women and children. Flexible waist and legs, good health, healthy life and happiness. National Fitness Day, participate in fitness and stay away from diseases!

9. Kick the wonderful ball of life into the goal of success, score, cheers, applause and flowers. Keep chasing, keep ushering in the next dazzling and gorgeous moment. Life is like this football field. On World Football Day, I wish you a wonderful life and continuous happiness.

10. The football match is about to start. I am a happy referee. I blow away the violence and barbarism, blowing in peace and civilization, driving away the troubles of life, leaving happiness and beauty, and punishing suffering and bad luck. Happiness is good. Luck is coming. On World Football Day, I wish you to play football happily and live a happy life!