In our daily study, work and life, everyone is familiar with writing. Writing is a verbal activity that people express their ideas in written form. You always have no way to write a composition? The following is a 4-word composition of my heart pounding, which I collected for you. It is for reference only. Welcome to read it. My heart is pounding. I'm afraid of writing 4 words. 1

Everyone may have the experience of heart pounding several times. Some people are happy, some people are afraid, and some people are shy. And my heart was pounding at that sports meeting.

"There will be a sports meeting next week". After the teacher conveyed the news to us, the whole class was boiling. They are all talking about what projects to report. I also reported my best 5-meter dash without hesitation.

a week later, the sports meeting kicked off as scheduled. Not long after the start, the 5-meter dash began. Obviously full of confidence, I can't help but get nervous and my heart is pounding. "Bang", only to hear the starting gun ring, the players rushed forward like arrows. Not to be outdone, I ran forward desperately, temporarily ahead of several players. Running and running, the man behind me overtook me. I was in a hurry and started to speed up. But they run so fast that they can surpass him anyway. It's almost the end. I thought: whatever, spell it. My heart is pounding. Simply close your eyes, rushed forward with one step, overtook him at the last moment and became the first in the small group. There are still many groups to follow, and I feel nervous when I think about it, but I still stand in the same place and watch the game.

The competition is over, and the most exciting awarding moment has come. My heart is pounding again. When I heard "Zhang Shuwei, the first place", I couldn't believe it was true, so I just stood there. I didn't realize all this was true until my classmates pushed me to the podium and the certificate was sent to me. I can't help but feel glad in my heart that I didn't embarrass the class.

This incident left a deep impression on me. I will never forget the sports meeting and my heart pounding. My heart is pounding. I'm afraid of 2

One day in the summer vacation, my parents took me to my grandmother's house in the country. Cousins are also on holiday, so we are bored. We plan to go fishing by the river.

there is no discount near grandma's house, so you have to make your own fishing tools.

fish fishing is made of thin iron wire, and the fishing line is replaced by grandma's sewing thread. As for the fishing rod, we replaced it with a bamboo rod. What is still missing! Oh, and fish erbium. We used hoes to dig a lot of earthworms in wet soil as fish erbium. Everything is ready, and we are ready to go.

When we got to the river, we tied the fishing line and hooked the bait, then we started fishing. We stood by the river and said nothing. If the noise was loud, the fish would be scared away. My heart was pounding and I thought, "Why aren't the fish fishing?"! I was worried and anxious. Fishing cultivates patience and perseverance. Without patience and perseverance, it is impossible to catch a fish. I didn't move in the burning sun. At this time, a fish bit my fishing rod, and the fishing rod slowly sank. I pulled it out and the fish was pulled out of the water. At that moment, we jumped and cheered, and soon, one fish after another fell into the trap of our subordinates.

Looking at the lively fish in the bucket, let alone how happy we are. The joy of fishing made us forget the hot weather, which was the happiest thing in my summer vacation. My heart is pounding. I'm afraid of 3 words.

Everyone may have the experience of heart pounding several times! Some people are happy, some people are nervous, some people are shy, and my heart is pounding, which is really the thrilling "Late Night Adventure".

on Friday night, my mother saw that there was too much garbage at home, so she told me to go downstairs and throw it. Originally, I was afraid I wouldn't go, but my mother said the trash can was next to the building and insisted that I go downstairs.

as a last resort, I picked up the garbage bag and walked out of the house in fear. Oh, my god It's dark. If there are bad people, what can we do? I can't help thinking, mom, mom, you know I'm the most timid, can't you throw it with me? Just then there was a sad meow, and I was so scared that my hair stood on end. As soon as I threw away my garbage bag, I ran to the nearby Woods to hide. I watched carefully for a while and found that there was no movement around, so I ran back carefully, picked up the garbage bag and continued to move forward in fear.

I finally got to the trash can. I quickly threw the garbage into the trash can like a bomb.

but what should I do when I come back? I trotted forward and kept cheering myself up: I'm a big boy, I'm a big boy! But the more I think about it, the more scared I am. I feel that I am not walking on the path, but on the edge of a high and steep cliff. My heart is beating like a drum, and I'm about to jump out of my throat. I want to sing to give myself courage, but I'm afraid of attracting the attention of the bad guys. My heart is like 15 buckets of water-so anxious, so I can't help but start thinking again. What if a dog suddenly runs out and bites me? In case a cat came from somewhere, it would frighten me half to death ...

The moon slowly poked its head out, and I finally came home. Looking back on my own experience, I really scared myself. It was a false alarm. My heart is pounding and I am afraid of writing 4 words. 4

Today, we will have an exam. Of course, I have reviewed it before the exam. So I took the test paper with confidence and wrote it with confidence. I seemed to have entered a world full of answers, just waiting for me to write them on the test paper. Suddenly, I met a problem, and my mood suddenly changed from sunny weather to cloudy, thunderous weather. What should we do? While I was thinking anxiously, a wise idea flashed through my mind. I can do the following problem first and then come back to do it. I was immediately happy with my clever idea.

Sure enough, when I finished the last question, there were still 3 minutes to hand in the paper! I thought quickly, and finally, with my unremitting efforts, "Death" slowly retreated. I solved this puzzle, too. Suddenly, I was beaming, my eyes were bent into a crescent moon, my mouth was raised, and I couldn't help but feel a little more proud and happy on my radiant face. Then I looked at my classmates next to me, like a bitter gourd face, with slightly lowered eyebrows and wriggling mouth, which was almost twisted into a question mark.

Ran Ran, the bell that ding Rinrin rolled up, rang, and the teacher ruthlessly took away the papers of those students who had not finished. Those sad faces were helpless, so I knew they had not finished writing.

Ah, the exam is finally over, and my pounding heart finally falls like a stone. After passing this exam, I know that if you want to do well in the exam, you must prepare in advance and be careful in the exam, so that you can get excellent results. I really answered this famous saying: no pains, no gains, no gains, no gains. My heart is pounding. 4 words of fear 5

Children, is there anything in your life that makes your heart thump? Today I will share with you an incident that happened in my life.

Today, I came to the composition class. Suddenly, the teacher opened the door and walked into the classroom. The students saw that the teacher was holding a bag of lollipops in his hand. The students looked at the bag of candy and their eyes were shining, and their mouths were watering. The teacher said, "Today, let's play a game, which is called grabbing lollipops." The students jumped three feet high.

the teacher first brought three chairs, and arranged for us boys to stand aside and girls to stand aside. The teacher said, "A group of three boys and a group of three girls compete with each other." As soon as the voice fell, it was instantly said that someone raised his hand and wanted to join the first round.

The first round started. The teacher first put a lollipop on the chair and shouted the password: "Touch your head, touch your nose, pat your ass, grab!" After the teacher finished speaking, the students did not give in to each other, and they all took the lollipop away like a whirlwind.

The second round started. I walked on it, my heart thumped like an ant on hot bricks. The teacher said like the first round: "Touch your head, touch your face, clap your hands and grab!" " When the teacher finished talking about grabbing, it seemed that an official word "grab" hit my head, and my hand quickly grabbed the lollipop like an eagle's sharp claws. My heart jumped with joy like winning the lottery.

at that moment, my uneasy heart gradually calmed down. My heart is pounding. I'm afraid of 6

I have many things that make my heart thump. My heart really thump many times that time. That day, our teacher came into the classroom angrily with a test paper. The teacher threw the test paper on the podium and said with glaring eyes, "How come only 18 people took the 1 exam? You see there are 22 people in Class Two who took the 1 exam. You want to piss me off!" Hearing this, my hair stood on end, my heart was about to reach my throat, and I felt like a rabbit in my arms. My heart suddenly "thumped" to speed up the beating. The teacher angrily took the test paper and said, Wang Hua is 1, Jiao Tian is 1, and those who score 1 ... 1 are without me, those who score 9, 8 and 7 are without me, and even those who score 6 are without me. In the end, my face was as white as a piece of paper, and my legs were trembling. I asked the Buddha to bless me to get 1 points, and the teacher said happily, "Wang Naihan got 1 points, and his writing is also very good." As soon as I heard it, dou jumped up happily. I think my mother will praise me!

When I came home from school, I seemed to see all the little flowers smiling and saying, "You did really well in the exam." The tree hugged me and said, "You did so well in the exam, and my mother will certainly praise you." The grass dances to me happily. When I got home, my mother cooked me delicious food and praised me. I jumped with joy.

this exam really made my heart beat! My heart is pounding. I'm afraid of 7

boom, boom ...

In the middle of the night, a loud noise woke me up from my sleep. Oh, who is beating the drums in the dormitory area in the middle of the night? I think so. Suddenly, a white light appeared in the sky, followed by a loud noise, and the rain splashed on the balcony floor. At this moment, I knew what had happened-it was raining heavily!

Thunder and lightning, like a silver whip, thundered the sky from time to time. It's like a silver dragon, jumping in and out of the dormitory, and sometimes yelling; It's like a bright light. In an instant, the sky and the earth are like day. < P > My heart seems to rise and fall with deafening thunder. Every time it thunders, I cover my ears, close my eyes and hold my breath to get into the quilt. I didn't stick my head out of the quilt until the thunder passed. I'm a little scared in my heart. I wish I were with my mother at this time. Suddenly, "rumble" was another loud noise. At the same time, there was another click, and lightning broke a tree. After a while, there was another "click" and another tree was broken ...

At this moment, the wind fell to the ground like a bean with rain, and the thunder gradually became smaller.

I don't know how long it took, and I fell asleep in a daze. My heart is pounding and I'm afraid of 8

One day, I finished my homework in the trusteeship and was about to call my mother to pick me up. I got up the courage to say to the teacher, "Teacher, I want to try to go home by myself today. My mother has worked hard after a day's work. I want her to rest more. I can certainly do it myself." When the teacher knew that the distance between my home and the trusteeship was very close, she promised me this little request and told me to be careful on the road and remember to call the teacher when I got home.

this is the first time I've been home by myself in the dark! There are street lamps on both sides of the road to illuminate me, and there are small shops selling all kinds of snacks. I don't feel scared at all. I silently cheer myself up in my heart: "Don't be afraid, you are the bravest, come on!"

After walking for a few minutes, I came to a passage I was most afraid of at ordinary times. There was no street lamp here, and my mother usually lit me up with her mobile phone. At this time, I was a little scared and nervous. My heart is like fifteen bamboo baskets drawing water-seven up and eight down. I was so nervous that I stepped up, but I didn't expect that suddenly I tripped over something. "Ah 111" I let out a scream. Later, I got up the courage to look at it carefully. It turned out to be a small stone bench, not a monster! The previous tension has also vanished. "Woof, woof, woof, woof ..." What's wrong with me? I just escaped from the "wolf's den" and am I in the "tiger's den" again? I took a closer look. It turned out to be the puppy raised by the grandmother downstairs. It wagged its tail and ran towards me. The puppy was happy to see me. It jumped and jumped. It must have just heard my screams and came out to save me. "Thank you, puppy. With your help, I'm not afraid at all now." After saying goodbye to the dog, I sped up and ran home.

Through this one-man home adventure, I understand a truth: when fear comes, we should bravely overcome it, and we will win! My heart is pounding. I'm afraid that everyone's heart will beat faster. Sometimes this feeling will be embarrassing. I've had such an experience.

It was a story king competition, and I was scheduled to give the last speech. Listening to the wonderful stories told by other students, I was fascinated by this book fan. When the person in front of me finished speaking, I was still savoring his story until the teacher shouted, "Who's next?" I just woke up from a rude awakening and hurried to the stage. When I saw that there was nothing to say, I was relieved. But before I finished this tone, I saw the relatives and friends below telling me what to do, and the mouth seemed to be "action". I was talking excitedly, and I was suddenly reminded of the previous sentence to add action by this instruction. Out of conditioned reflex, my hand immediately made an action, and immediately put it down after discovering that it was wrong. Although the whole action took less than two seconds, all the audience saw it. They were stunned first, and some of them covered their mouths and began to snicker. My heart was shocked, and the level of the story behind them was obviously lower. I tried to calm myself down, but I couldn't calm down, and I forgot several actions. If my heart beat at the beginning with a bicycle, I would be flying a plane now. Looking at the anxiety of friends and relatives, I really can't help laughing. If there is a tunnel under my feet that goes deep into the other side of the earth, I really want to jump at once. Fortunately, the story was almost finished, and I took a deep breath, as if I had just run a marathon. My back was wet with cold sweat, which was really harder than Malasson's. My brain rebelled as if to say, "I can't stand it, I can't stand it! Once again, I will soon collapse! " The heart is running at the speed of an airplane.

that experience is really unforgettable! Next time, you can't let your heart fly the plane. You must be prepared and don't let go for a moment. One more time is really over! My heart is pounding. I'm afraid of writing 4 words.